The second step is to practice with two people. Learn single upper limb movements first, then lower limb movements, and then combine the two parts, from light to heavy, from slow to fast.

KRAV MAGA means "melee" in Israeli, and it is recognized as the purest defense technology in the world. KRAV MAGA is a complete martial arts system with a wide range of contents, including attacking the enemy with all parts of your body, self-defense, counterattack and kicking, passive release, throwing, ground fighting, unarmed knife fighting, unarmed stick fighting, pistol fighting and anti-multi-person attack.

When the fighting distance is far away, KRAV MAGA practitioners are very much like a Sanda or boxer, but when they are close to each other, they use winding and ground fighting techniques. KRAV MAGA has also added defensive techniques to subdue enemies who use weapons, such as sticks, daggers and pistols.

Practitioners learn to apply KRAV MAGA technology in various situations, including unfamiliar and unfavorable environments, such as sitting or sleeping at night, difficulty in hand and foot movement and exhaustion. Simulation training often enables practitioners to learn and use their own defense techniques under great physical and mental pressure.