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What sets of broadcast exercises are there?
There are nine sets of broadcast gymnastics with the following names:

1, the first group names are: broadcast gymnastics for primary school students 1, broadcast gymnastics for primary school students 2.

2. The second set of names is: Young eagles take off and the sun rises.

3. The name of the third group is: colorful sunshine, hope sail.

The fourth group of names is: the times are calling.

Extended data:

The characteristics of broadcast gymnastics are as follows:

1, science

Mass broadcast gymnastics is 8 unarmed gymnastics. Each session of gymnastics has reasonable and specific stimulation to the main joints, bones, large muscle groups and other parts of the body, and the whole set of gymnastics has a large range of movements, which can comprehensively promote the reasonable movement of all sports parts of the human body and achieve the purpose of improving the function of the body sports system.

2. Popularization

The exercise area is widely applicable to indoor and outdoor places such as institutions, factories and mines, schools, troops, communities, towns and families. The whole set of gymnastics is only 4 minutes and 45 seconds, and the recovery period is suitable for exercise during work (before class), between classes (before class) and leisure time, which is very convenient for popularization.

Step 3 be healthy

The special research and experiments on broadcast gymnastics practitioners show that long-term practice of this set of broadcast gymnastics can improve the sensitivity of main joints of the body, promote the development of bones, enhance the strength of large muscle groups, and play an important role in improving the functions of motor system, respiratory system, cardiovascular system and nerve conduction system.

4. Interesting time

Interest and modernity are the outstanding features of this set of broadcast gymnastics, and innovative attempts have been made in gymnastics structure and action style.

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