The focus and methods of skin care in spring, skin care is something to be done seriously all year round, but the temperature in spring is high and low, so spring is the key season of skin care, and cleaning is the focus of early spring maintenance. Therefore, the following are the key points and methods of skin care in spring.

Key points and methods of skin care in spring 1 How to skin care in spring

Change skin care products in time.

Sebaceous glands flourish in spring. At this time, if you feel dry skin, it is mainly caused by water shortage or oil-water imbalance, not "oil shortage". When using skin care products, everyone should "go into battle lightly" and gradually replace the oily cream commonly used in winter with a neutral emulsion with less oil and more water. Emulsion skin care products have simple ingredients, good breathability and are more comfortable and relaxed to use.

It is not advisable to wash your face with cold water.

Few people think it is more comfortable to wash your face with cold water when the weather is warm. In fact, cold water will stimulate the skin pores to shrink, so that the dirt on the face stays in the pores and is not easy to be removed. Over time, it is easy to cause skin allergies and acne. From the perspective of skin care, you should wash your face with warm water all year round.

It is unwise to exfoliate frequently.

Many people think that after a winter sun exposure, the skin has become much rougher. Exfoliate more in spring to make skin soft and smooth. In fact, the invasion of stratum corneum and the prevention of the invasion of microorganisms and bacteria. Frequent exfoliation will make the skin thinner, the skin resistance will decrease, and contact dermatitis and skin infection will occur more easily.

It is worth mentioning that many people have heard that skin care products containing fruit acid have the effect of "skin rejuvenation", and they are "favored". In fact, the "skin rejuvenation" effect of fruit acid is achieved through "exfoliation". After use, there will be dandruff on the skin surface, exposing new skin. Although it does have a "skin rejuvenation" effect on the surface, the skin will become very sensitive.

Cleaning should be done well.

The temperature rises in spring, the metabolism of skin cells accelerates, sweat glands and sebaceous glands secrete vigorously, and there are more allergens and bacteria in the air. In order to avoid frequent "acne" caused by pollution and pore blockage, clean your skin carefully after going out every day. If necessary, you can do deep skin care once a month to gently remove the accumulated keratin on the skin surface, promote the metabolism of the epidermis and let the skin breathe freely.

Sun protection work is not slack.

Many people know that you must pay attention to sun protection in summer. But most people don't know that tanning actually started in spring. Although there is no scorching sun in summer in spring, it is dry and windy with strong ultraviolet rays. The metabolic cycle of the skin is 28 days. If you don't pay attention to sun protection in spring and expose your skin to ultraviolet rays too much, you will get sunburn in summer. If we had tried to remedy it then, it would have been too late.

Many people think that using whitening products can make the skin whiter. As we all know, sunscreen is the "source" of skin whitening. The main function of whitening products is to inhibit the production of melanin, but it cannot prevent and resist the damage of ultraviolet rays to the skin. The effect is equivalent to "mending after the sheep is dead". Only by doing a good job of sun protection can we prevent the skin from being sunburned and tanned from the source and make the skin fair all year round.

Nursing methods of different skin types

dry skin

Under normal circumstances, the skin is under-secreted and lacks moisture, and the face looks dry, which is prone to chapping, fine lines and peeling. The skin is delicate, the pores are small, but it lacks luster. Facial makeup can last longer. Daily care needs to pay attention to rubbing and preventing water loss, choose mild cleansing products and maintain sebum membrane.

Properly strengthen skin metabolism and blood circulation, add deep moisturizing, exfoliating and massage repair products in nursing, strengthen sun protection during the day and strengthen moisturizing and repair at night to avoid premature skin aging. Pay attention to water intake in daily diet and drink plenty of water, especially a glass of water before going to bed and after getting up in the morning.

neutral skin

Can be said to be the most ideal skin, delicate skin, fine pores, almost no fine lines. Oil and water secretion is balanced, and the surface is shiny and elastic; It is the most perfect skin, few people have it, and even if they do, it is easy to change if they are not properly cared for.

Daily care is relatively simple, just do a good job of cleaning and basic maintenance, regular care, adjust skin care products according to season, climate and physical condition, ensure normal life and rest, adequate sleep and healthy diet, which are basically enough to keep the skin in the best condition. It is recommended to use a mild skin care series and pay attention to moisturizing and hydrating in spring.

Sensitive skin

The appearance of skin is dull, the skin is unyielding, small blood vessels are easy to see, the touch is dry, it is easy to peel off, and there is dandruff. Different skin care products will be red, itchy and painful. Therefore, we should carefully choose skin care products, preferably safe and natural Chinese herbal skin care products or children's skin care products, which are gentle.

oily skin

Sebaceous glands are exuberant, and the skin has a shiny feeling for a long time. Thick skin, large pores, easy to grow acne and blisters. It is not easy to produce wrinkles. Facial makeup is hard to last. Daily care should pay attention to controlling skin oil secretion and keeping skin clean, so as to reduce the occurrence of acne, blackheads and acne. Skin care should choose refreshing and convergent products, and weekly care should appropriately strengthen exfoliation and deep cleaning. Do a good job of moisturizing and sun protection during the day to avoid skin aging. Make-up should choose products with thin texture and good oil control effect.

Mixed skin type

The secretion of oil is unbalanced, showing that the T-shaped part is oily skin, while the cheeks and eyes are neutral or dry skin. Therefore, most people with mixed skin have the characteristics of both dry skin and oily skin. Similarly, the same problems as dry or oily skin can occur on the same face. Therefore, maintenance needs more careful arrangement. You can use skin care products that balance oil secretion, choose appropriate skin care water according to different seasons, and pay attention to moisturizing every day.

Key points and methods of skin care in spring II. Steps of skin care in spring

1: facial cleaning

The most basic step of skin care is cleansing. Only by choosing some suitable cleansing products can the pores be thoroughly cleaned and the skin can better absorb skin care products.

You can choose mild cleanser or soap according to your skin type, and wash your face with warm water 2-3 times a day.

Step 2 shrink pores

In addition to paying attention to deep cleaning, you can also use scrub, scrub or exfoliating cream to exfoliate once every 28 days, with massage and hot compress, and use high-quality skin care products to improve the whole skin condition.

3: Sun protection and moisturizing

As the weather gets hotter and drier, it is easy to take away the moisture on the skin surface. In addition to sun protection, seasonal skin care should also strengthen moisturizing. Sunscreen used in spring is generally below SPF 15, and isolation cream can also be used.

Step 4 eat a reasonable diet

Spring skin care, but also pay attention to a reasonable diet, try to avoid greasy, sweet and irritating food. Eat more foods rich in vitamins and keep enough sleep and exercise.

5. Don't use oily skin care products.

In spring, the blood vessels and pores of the skin expand, and sebum secretion is relatively strong. At this time, the skin needs water instead of oil. Choose some creams with low oil content, such as vitamins, limonin, emulsion, etc.

Tips: the foundation should be changed to dry and wet foundation to keep the face dry and not greasy. Choose water quality skin care products at night to give your skin a full rest.

Key points and methods of skin care in spring 3. How to replenish water fastest when the face is seriously short of water?

Point 1: Apply hydrating mask every night.

In the case of dry skin and lack of water, you should immediately use a hydrating mask with particularly strong hydrating power. It is best to use a mask with thinner mask paper and more essence. It is best to apply a hydrating mask at 9: 30 in the evening, which can get rid of the water shortage and moisturize the skin for a week.

The second point: the skin needs water and essence.

When the skin is short of water, not only should we use hydrating lotion and moisturizing cream, but the essence is also our essential skin care product. This is because the essence molecules are very small, which can effectively and quickly enter the dermal layer of the skin, make the skin muscle base quickly replenish water, and solve the problem of skin water shortage.

The third point: the skin is short of water and needs to drink more water.

The lack of water in the skin can't rely solely on the maintenance of skin care products, but from the inside out. Only in this way can the body be adequately hydrated and not dry. Therefore, you must drink 6 to 8 cups of boiled water every day, and don't wait until you are thirsty, because when you are thirsty, it means that your body has begun to be in a state of water shortage. Don't drink too much water every time, and use a state of continuous hydration to make your body healthier.

The fourth point: high-quality sleep supplements water.

Ensuring sleep quality is the best guarantee for the skin. If you can fall asleep before 1 1 every day, it will help your body to detoxify better at night. If you stay up late for more than 12, the skin on your sister's face will become rough and dark, with acne and lack of water. Good sleep is actually the best beauty and skin care assistant.

Fifth point: front desk room humidifier

Many people's living environment is always inseparable from air conditioning, and the water flowing out of air conditioning is also condensed water in the air. After the condensed water in the air is taken away by the air conditioner, the air will become dry and the skin will become dry. At this time, the water vapor released by the humidifier can alleviate air dryness, which is also a way to replenish water to the skin.

Sixth point: eat more fruits with high water content to replenish water.

When the skin is dry, you can eat more fruits with high water content. Eating fruits with high water content can not only supplement the water needed by the body, but also supplement the vitamins needed by the body. Recommend Nanshui pear, grape, tomato and kiwi fruit, which can replenish water and whiten the whole body.