Current location - Education and Training Encyclopedia - Education and training - Children's diet: cooked food is more secure.
Children's diet: cooked food is more secure.
Children should be careful in their diet, and it is more secure to choose cooked food as far as possible. In view of the situation you mentioned, although the chicken heart is delicious, it is recommended to stay away from children because of its size. If you want to find a delicious choice of lean meat for your children, try chicken breast. If you still want to try chicken heart, here are two ways.

Cumin chicken heart

First, clean the chicken heart, degrease it, and cut out a cross knife. Then wash the internal blood clots, add soy sauce and sugar to marinate. Put oil in a hot pan and cool, fry the chicken heart until golden brown, and take it out. Leave the base oil in the pot, add cumin powder, Chili powder, spiced powder, salt and chicken heart and stir well.

Sauté ed chicken heart with sauce

Cut the chicken heart, clean the internal oil pipe and blood clot, and cut out the cross knife. Blanch the washed chicken heart to remove blood. Marinate with cooking wine and pepper to taste. Put cold oil in a hot pan and stir-fry the hot sauce. Stir-fried chicken heart, add a little sugar and cumin. If there is less sauce, you can add salt in moderation. Stir-fry and serve. Sprinkle with chopped black pepper and sesame seeds.