Bonning can open the small joints between lumbar vertebrae by manipulation, so that the liquid blocked in the spinal canal can flow out, reducing the pressure on the lumbar intervertebral disc, thus alleviating the pain.

Some studies have carried out MRI on patients after osteopathy, and found that the position of facet joints has indeed changed, but it is relatively small, only1-2 mm.

Bonesetting, electrotherapy, massage, etc. It can relieve the pain in a short time, but it will hurt again in a few days. If you want to solve the pain problem for a long time, you still have to do scientific exercise yourself. (Suitable for general patients. If there are special circumstances, we must combine the advice of clinicians and analyze specific problems, and we must not abuse them. )