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How to ensure the safety of daily training in speed skating?
We should carefully grasp the height, width, length, inclination and direction of ski resorts. Because mountain skiing is a fast-moving sport, you can see it far away in the blink of an eye. If the skier doesn't know the situation of the snow trail in advance, he can't respond in time once there is an abnormal situation during skiing, so this is especially important for beginners. Grasp the opening hours of the ski ropeway, and don't take it when no staff is watching, because it is very likely that the staff will take the off-duty ropeway at this time, and the ropeway will stop running after the staff arrives at the next stop.

If you stay suspended in mid-air for one night, the probability of frostbite accident is very high. You should choose the right ski trail according to your ability. Don't overestimate your level and act rashly. You should start from the shallow to the deep, and it is best to hire a ski instructor. If you don't understand the eye surface or feel that the ski equipment is abnormal, you should slow down and check, and don't explore. When your partner slides, you must keep your distance from each other. Don't fall down quickly when pursuing your partner, because it is easy to fall down or collide with others, and novices are prone to such accidents.

When resting on the way, stop by the ski slope, not under the slope, and pay attention to the skiers who slide down from it. If you can't control your fall during taxiing, you should quickly lower your center of gravity and move to the back seat. You don't have to break free You can stretch out your limbs and bend down to let it roll down. You must prevent your head from falling down, and you must prevent it from turning over. If you find someone injured, don't move around casually and report to the ski resort manager immediately. Familiar with local climate characteristics and weather conditions.

Prepare enough warm clothes to prevent temperature gene mutation. Wear a ski suit with bright colors or a big gap with the snow surface, so that other skiers can easily distinguish it, and then make a detour immediately to prevent collision. Skiers with poor eyesight should not ski with contact lenses. If the contact lens falls out after falling, the probability of finding it is basically impossible. Glasses with frames can be worn because they won't break after being hit. Strictly implement the various management systems of ski resorts, because every rule and system is to ensure the personal safety of skiers to the maximum extent.