Ingredients: rice, lotus seeds, bacon, mushrooms and dried shrimps.
Spice: garlic
Seasoning: salt
Cooking time: 20 minutes
Practice: The dishes steamed with lotus leaves have the fragrance of lotus leaves, which is very attractive. You can wrap ribs and chicken with lotus leaves, or steamed rice with lotus leaves. This kind of steamed rice with lotus leaves is steamed with rice, bacon, lotus seeds, mushrooms and shrimp wrapped in lotus leaves. It is a nutritious and delicious home-cooked meal. Lotus leaves are available in big supermarkets. Rice can be glutinous rice, glutinous rice and ordinary rice, or ordinary dry rice. You can also choose your own ingredients in rice, such as green beans, corn, scallops and ham sausage.
Here's how to make steamed rice with lotus leaves. Ingredients: 1 bowl of rice, 50g sausage, 50g fresh lotus seeds, 30g mushrooms and 20g shrimp skin.
Ingredients: minced garlic seasoning: oil and salt. Practice: 1. Dice mushrooms and soak in hot water for 30 minutes. Cut the sausage into small pieces. Soak lotus leaves in water 10 minute.
2. Put 1 tablespoon of oil in the pot, add minced garlic and saute until fragrant, then add fresh lotus seeds, mushrooms, dried shrimps and sausages and simmer for a while.
3. Mix the fried raw materials into the rice, add a little salt and mix well. Pour it on the lotus leaf and wrap it.
4. Put the lotus leaf bag into a bowl and steam it in a pot for 20 minutes.
Nutrients:
Mushrooms contain high content of protein and vitamins, which can enhance immunity and reduce blood fat. Lotus seeds are sweet in taste and flat in nature, and have the effects of strengthening the spleen, stopping diarrhea, tonifying the kidney, solidifying essence, nourishing the heart and calming the nerves. Lotus seed not only contains a lot of starch, but also contains β-sterols, alkaloids, rich minerals and vitamins such as calcium, phosphorus and iron.
Tips:
If you don't have fresh lotus seeds, you can also use dried lotus seeds, but you must steam them first.