As a beautiful body art, belly dance creates elegant, sexy and feminine dance language through the rotation of pelvis, buttocks, chest and arms and dazzling crotch swing, and gives full play to the feminine beauty of women's bodies. It is a full-body exercise, which can make your legs, abdomen, shoulders and neck fully move, thus improving the elasticity and flexibility of your body. The movement of the arm is very important, it can express the elegance and exquisiteness of the dancer. It is not only a sport, but also a spiritual bond between mind and body. You can be as happy and free as butterflies, waves and running water. When you dance, your inner goddess makes you more elegant, powerful and sexy. It is a dance for women to explore themselves and explore the body and inner world.
China Body-Building and Thin Waist Dance was created by Wen Kexin, the first belly dancer in China. Teacher Wen is the first person to introduce belly dance to China and carry out the fitness training program of belly dance. And since then, a new industry of belly dance fitness has been set off in the country;