1, magic chair 2, wind blowing tree 3, tree 4, bending-crouching in front of the station 5, cat and cow 6, spine winding 7, dog falling 8, baby 9, sitting back twist 10, hip rotation inside and outside 165438, happy baby 12.

Yoga? Yugia

( 1)? [Yoga]

(2)? In order to distinguish self from all actions of body, mind and individual will, and relieve all pain, we should train all actions of body, mind and individual.

(3)? In order to control body and mind and gain happiness, a series of self-cultivation methods of Indian religious philosophy are practiced.

Yoga is divided into two categories: one is classical yoga, the other is modern yoga, and now it also includes upright yoga.