1. During military training, we train in groups and prepare lessons separately. I will do some basic physical training in the morning exercise, such as running, sit-ups, push-ups and so on. These exercises are to strengthen our core strength and endurance, so as to better cope with future study and life.
During the military training, we also practiced some military skills. For example, we learned how to carry a telescope correctly, set up a tent and use a compass.
Learning these skills not only increases our practical skills, but also cultivates our innovative ability and problem-solving ability. We also carried out some team activities, such as group drills and field survival training. Through these activities, we learned to cooperate better with others and learn the importance and strength of the team. These activities also enhance our willpower and adaptability, and we can persevere in the face of challenges.
3. During the military training, you must abide by the strict discipline requirements of the silly front, and the teacher will carry out strict management and supervision. We need to get up on time, keep clean and tidy, keep in formation, etc. Although we sometimes feel hard and tired, we have learned to persist and work hard through military training, which has a positive impact on our future study and life. The contents of military training in senior one mainly include physical training, basic military knowledge training, military skill practice and team activities.
What are the precautions for freshmen in military training?
1, the clothing should be appropriate: it is best to wear a cotton vest for camouflage clothes. The belt should be tightened properly, and you will be more energetic when you walk. It is best to wear cotton sports socks with soft insoles inside, so that the heels will be more comfortable and sweat-absorbent.
2, pay attention to add water and salt: during military training, the body consumes a lot of water, need to add enough water, it is best to drink one or two glasses of salt water every day to ensure the normal water function of the human body.
3, military training should be full: during military training, physical consumption is large, you must eat enough. At this time, you should eat more meat and eggs, drink more soup and vegetables, and pay attention to supplementing various vitamins, otherwise you will have no strength and your resistance will decline.