1. Start from the north gate of the Olympic Sports Center, jog north along Beichen Road, and pass the Asian Olympic Center and the National Aquatics Center.
2. Turn left at the intersection of Beichen Road and Tianchen East Road, enter the Asian Games Village Park, jog along the main road and enjoy the beautiful scenery in the park.
3. Jog south along the main road of the park, pass the south gate of the Olympic Sports Center, and bypass the Bird's Nest and the Water Cube.
4. Turn left at the south gate, jog north along Nanxincun Road, run around Orson Park and enjoy the forest oxygen bar.
5. Go north along Nanxincun Road, pass the north gate of the Olympic Sports Center and return to the starting point.
The whole journey is about 9 kilometers, which is suitable for middle runners and people with a certain running foundation. With beautiful scenery and fresh air, it is a very suitable route for morning running. Be sure to pay attention to warm-up preparation before running in the morning, keep proper rhythm and breathing, and avoid overwork.