First of all, I would like to introduce to you the mentor and mentor responsibilities of our camp:
Yang, the battalion commander's mentor, is responsible for the overall work of this issue of "Zhenquan Food-for-Food Paigu Camp"!
Expert tutor Xie, engaged in health and wellness industry 10 for more than 0 years, has rich experience in health and wellness management! During the summer camp, if you have any questions about your health, you can always consult Mr. Xie!
Lei Yao, an expert tutor, has been engaged in health care industry 10 for many years and has rich experience in health care management! During the summer camp, if you have any questions about your health, you can always ask Mr. Lei Yao!
The supervisor supervised the summer camp on behalf of the project team! If you find some special circumstances such as malicious violation of group rules, you will believe it according to the size of the situation!
Liu Sha, the assistant tutor, is responsible for collecting and sorting out the comparison results of everyone every day during the camp!
? The above are members of our mentor group. I hope everyone will respond positively and cooperate! [Ross] [Ross] [Ross]
Next, I would like to introduce you to the camp rules of Bigu Camp (which should be highly valued).
Rules of Zhenquan Food Changing and Broken Valley Detoxification Camp:
? You must modify the group address when you enter the camp, and the format is: your own name ~ the name of the person who pulled you into the group.
? No one is allowed to speak in the camp except the tutor.
? No one is allowed to send anything related to negative energy in the camp.
? No one in the camp is allowed to make friends with each other under any circumstances (please leave directly if you find out) (except when the tutor needs to add people for work in the camp)
? After the start of the camp, no one is allowed to bring people into the camp without permission. Special circumstances need to pull people into the camp, must be approved by the manager's mentor.
? No one in the camp can send pictures and links of other products except Zhenquan.
Officially open the camp, send two photos of the front and side to the camp before 10:00 on the first morning! The tutor will inform everyone the night before, please pay attention to the notice. )
Officially open the camp and break through the valley. Send two photos of the front and side to the camp before 10:00 on the morning of the seventh day! The tutor will inform everyone the night before, please pay attention to the notice. )
Officially open the camp and get rid of the valley. After getting up every morning, weigh yourself on an empty stomach (don't drink water or eat) and take pictures. Send it to the camp every morning 10:00! The tutor will inform everyone the night before every day. Please pay attention to the notice. )
Officially open the camp to break through the valley, and send the [Open Commitment of Changing Food to Break through the Valley] and [Experience of Changing Food to Break through the Valley] to the circle of friends every morning before 10: 00, so that your friends can praise and bless you with energy and firm confidence; Before 22:00 every night, send screenshots of friends' praises to the camp, and the assistant tutor will collect and sort them out and evaluate them. (The tutor will inform everyone to send a circle of praise the night before every day, and inform everyone to take a screenshot and go back to camp before 2 1:00 that afternoon. Please pay attention to the notice))
The camp is officially open, and everyone can share Zhenquan's experience and feelings of changing food and drink in the camp every day in the circle of friends for the next day!
Come on! Get healthy together [seduce] [seduce]
This is a template for public commitment, from which you can learn:
? Public commitment to witness health
1. In order to improve energy, awaken the body's self-healing power [strength], gain health [fist] [victory], and gain beauty [strength] [fist], I choose to participate in 1 period [17], and sincerely invite all the great love instructors, grain cleaning partners and every friend in my circle of friends in the camp.
Today is the first day of my seven-day diet. God, I especially need the support and encouragement of my friends to witness my healthy life for seven days. [Rose] [Fist] [Fist] Sharing every day needs your praise and blessing. Thank you for your presence in my life.
In order to let our friends better complete the activities of changing food and avoiding food, and let friends around us bless us with energy, I showed my friends the corresponding homework template, and they followed this template:
1, the first day, send out the photo template of the front head.
2. Take a picture template of fasting weight measurement every morning (send it back to the group after shooting).
3. Send the public commitment template to the circle of friends every day (send screenshots back to the group every night)
4. Share the feelings of the day (written form) template after 6 pm (published directly in the group).
5. Share friends circle and praise template every day (send screenshots back to the group every night)
Next, I'll show you the results of my friends who participated in Bigu Camp before.
Then there is our most critical reward scheme and evaluation criteria.
Incentive scheme and evaluation criteria
1, Best Weight Loss Award (Top Three)
The first prize (1) rewards Zhenquan with 3 boxes of 960 yuan+Zhenquan special ceramic cups 1.
The second prize (1) was awarded to Zhenquan for 2 boxes of 640 yuan+Zhenquan special ceramic cups 1.
The third place (1) was awarded to Zhenquan 1 box of 320 yuan+Zhenquan special ceramic cups 1.
2, the best sharing award (take the top two)
? The first prize (1) rewards 3 boxes of full-value 960 yuan+1 special ceramic cups.
? Second place? ( 1)? Reward 1 box of precious 320 yuan+1 special ceramic cup.
The evaluation criteria are as follows:
Calculated by 100% weight, (original weight-current weight) is divided by the original weight (take the first three places).
The circle of friends sends out their own public promises and daily weight changes every day, and collects praises. Send it to the group before 22:00 every day and get it by the tutor assistant. After the activity, share the person with the most accumulated praises every day (get the best sharing award).
Come on! Get healthy together [seduce] [seduce]
Note: (All prizes in this activity are provided by Zhiyuyuan Company)
Come on! Get healthy together [seduce] [seduce]
The next thing I want to introduce to you is
Matters needing attention in the process of changing grain and avoiding grain: (We should attach great importance to it)
Matters needing attention when changing diet in order to have a comprehensive and balanced diet;
1. Drink plenty of warm water (about 37℃).
2. Don't blow the air conditioner
3. Remember to be greedy
Don't eat snacks.
Don't eat solid food
6. Don't do strenuous exercise
7. Husband and wife live in different rooms.
You must go to bed before 8: 23: 00.
9. Do exactly as you are told.
10. Only eat balanced meals with complete nutrition, and you can eat one more meal a day (one pack per meal, 3-6 packs a day).
If you have any questions or questions, please give us a minute to ask them!