1, children should reasonably increase or decrease clothes in summer to prevent heatstroke.
Even new mothers know that it is necessary to wear less clothes and take more baths for their babies when it is hot, but babies often have hot rashes and even dehydration. It seems that "degree" is not appropriate. Mom should pay attention to the following points:
Don't always think that the baby is too small and weak, and it is very likely that you will catch a cold if you wear too little. In fact, in hot weather, children should wear as much as adults. As long as the baby's little hands and feet are not cold to the touch, it means that they are dressed moderately.
Baby's small belly is thin, so it is easy to catch cold and cause diarrhea. It's best for mother to wear a small belly pocket on her chest and abdomen, especially when sleeping. When traveling in summer, you should wear white, light or plain clothes, not black or blue clothes, because white, light or plain clothes absorb heat slowly, dissipate heat quickly, wear cold clothes and are not easy to get heatstroke; Black or blue clothes absorb heat quickly, dissipate heat slowly, and are sultry and prone to heatstroke.
Children should drink more water in summer to prevent heatstroke.
Prevent heatstroke, let the baby drink more water, and parents remind the child to drink some water every half hour. You can drink light salt water properly to supplement the lost salt. In addition, you can cook some summer drinks such as mung bean soup for your baby.
It's hot in summer, and the baby may have a bad appetite. At this time, we should pay attention to balanced nutrition and let the baby eat more fresh vegetables and fruits. These vegetables and fruits also contain a lot of water, which helps to supplement the baby with nutrition and water.
High temperature in summer, excessive sweating, salt loss in the body, osmotic pressure in the body will lose balance, leading to heatstroke. Drinking more boiled water or salty tea can replenish the water and salt lost in the body, thus preventing heatstroke. At present, there are many kinds of multifunctional sports drinks on the market, which are rich in various nutrients, and can replenish the nutrients that the body lacks due to sweating in time, and are convenient to carry.
Children should get enough sleep in summer to prevent heatstroke.
In summer, the days are long and the nights are short, the temperature is high, the human body has a strong metabolism and a large consumption, which makes it easier to feel tired. Adequate sleep can make the brain and all parts of the body get enough rest, which is a measure to prevent heatstroke. But be careful not to lie under the air outlet of air conditioner or electric fan when sleeping.
4. Children should avoid high temperature outdoor activities in summer to prevent heatstroke.
Some parents mistakenly think that children lack certain elements, and it is not advisable to take their children to the sun at a high temperature of 356 degrees. It is necessary to go out in summer;
Sunscreen: It is best to carry sunscreen with SPF above 15.
Hat: It's best to have a hat with a big brim that can hang down to cover the child's ears and neck.
Talcum powder: It is intended to protect the skin, but don't pour too much powder on the child to avoid being inhaled by the child and affecting his respiratory system.