(1) Elbow extension training: The patient takes the supine position, the therapeutic hand is supported on the distal humerus, and the shoulder is kept at 90 degrees. At the same time, the patient tries to straighten the elbow joint and bend it repeatedly.

(2) Lift the upper limb: take the supine position, shake hands with both hands crossed, and straighten your elbows with the healthy limb, so that the affected shoulder will gradually increase from passive to active.

(3) Lift of the affected upper limb: The therapist helps the patient straighten the elbow joint, helps to move the affected limb to lift it, encourages the patient to stretch his elbow and hold his chest out, and gives guidance to the accessible target.

(4) Bridge-type exercise: put the upper limbs straight on the side, bend your knees and hips (knee-standing position), step on the bed with your feet flat, step on the hips under pressure and control them, keep the lower limbs stable, reach the hips as far as possible, and keep 2? Three seconds. Don't hold your breath.

(5) Bobath turning over method: from supine position to lateral position. The healer should stand on the side of the turning point and give appropriate help.

(6) Sit-ups training: This action is easy to aggravate the existing flexor spasm.

(7) Elbow pronation and supination: The therapist can give appropriate assistance according to the situation.

(8) Pelvic belt swing: stand on your back and swing your knees from one side to the other.

(9) Step-up and down movement: Lie on your back and stand on your knees, and rotate your hips repeatedly to the neutral position.

(10) Lie on your back and bend your knees: bend your knees from a straight position, and don't leave your heels on the bed surface.

(1 1) prone position is knee flexion: in prone position, hip joint is straight, legs are hooked back and knees are bent. When the knee joint bends hard, varus and hip flexion will occur at the same time, which should be controlled by the therapist.