Frequent fighting and exercise can help children develop independent living habits, set up lofty ideals, and cultivate the quality of hard work and never complacency; Overcome difficulties rather than passively escape, and exercise courage, perseverance and unyielding will to fight.

The Development Course of Leo's Physical Fitness

Leo Boxing Fitness Center was established in 2000, formerly known as Beijing Zhi Lin Boxing Club. It is dedicated to sensory training for children aged 3 to 16 and professional fighting training for children and adolescents. During this period, a large number of Sanda and Chinese wrestling champions, such as Chen Hongqiang, Han Yuan, Wang Yujue, Qi Hang and Coyi, have been trained, making them famous in the fighting world.

Coyi, founder of Leo Fighting Fitness

Since 20 12, on the basis of continuous professional fighting training, through in-depth investigation and analysis of the physical quality, posture and physical and mental problems of children and adolescents in today's society. Leo is the first person in China to put forward the concept of children's fighting physical fitness. Based on the traditional martial arts training and modern physical fitness teaching system, he developed the original FCPF physical fitness curriculum system, developed the most suitable sports training for China teenagers, and advocated children to develop their physical and mental health in an all-round way on the basis of physical fitness and self-defense.

The teacher is in class.

What is the fitness of fighting body;

LEO physical training course combines traditional martial arts, modern fighting and physical training. Based on the scientific research on the brain and body development of 3- 18-year-old children and adolescents, according to the actual situation of the participants, the private training plan is customized, so as to create the most optimized and scientific kung fu teaching system for adolescents, improve the participants through physical training, and achieve the goals of "physical fitness" and "learning".

Leo's thought of fighting fitness education.

Leo is suitable for fighting. It is youth education, not competitive sports. We are not trying to train a fighting champion or mortal kombat. Our idea is that through course training, children can improve their basic physical training, strengthen their self-defense and protection ability, enhance their self-confidence, temper their tough will and build a strong heart, so that children can gradually establish fearless psychological quality and unique "boxer" atmosphere when facing any difficulties, improve their personality and benefit for life.

Fighting requires participants to devote themselves to training, and the achievements are the most precious capital in the journey of life, which enables us to take our time when danger comes and overcome difficulties with our own strength and wisdom, which is incomparable to other sports.