There are two operations to open milk: 1, a professional milkman. 2, operate by yourself.

The milkman opened the milk:

Simply put, it is to use milk or specific olive oil, plus professional techniques, with corresponding acupoints, mainly to dredge 15~20 mammary duct, so as to achieve the purpose of milk opening ~ ~ ~

Do it yourself: the method is as follows (provided that the body can)

1, clean your breasts and hands first.

2, hot compress the breast for 3 to 5 minutes, remember to expose the nipple when hot compress.

3, breast massage: up and down, left and right, massage with both hands, pat and shake the breast (remember to move gently)

4. Strengthen key acupoints: Hanzhong, Rugen, and Hard Break.

However, I suggest that you hire a professional milkman ~ ~ which is effective and professional, reassuring and convenient.