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How do college students cultivate their professional ability?
The so-called professional ability is the ability to analyze, interpret and operate when you are engaged in a certain profession. These abilities depend on certain related knowledge, but they not only require practitioners to master this knowledge, but also require specific application in their work, solve practical problems and transform them into a technical ability for a long time.

The so-called major is the yearning and pursuit of future career in life. As a college student, professional accomplishment is the spiritual pillar of career realization in life, which plays a positive role in promoting college students to make progress in their studies, work hard, enrich and improve themselves according to their own professional needs and realize their future career goals.

Therefore, how to improve professional ability and quality becomes the key.

First, the role of professional ability and professionalism.

Stepping into the university campus, college students should make their own career plans and grasp the relationship between what they want and what they can do. What you want is the job you want to do and the position you want to get. What I can do is to have skills, ability, quality, practical experience and so on. The ideal of college students' employment is often beautiful, but it may not be realized temporarily by relying on the current professional ability and quality. Therefore, it is necessary for college students to know the professional abilities and qualities they need in their career, and strengthen their training in a targeted manner, so as to adapt to the needs of their career better and faster in the future and finally succeed in the workplace.

Professional ability is not static, but will be developed and improved on the basis of practice. Studying in a university and engaging in a professional job for a long time in the future can promote the development of people's professional ability to a high degree of specialization.

And professionalism is of great significance. From a personal point of view, the survival of the fittest, personal lack of good professional quality, it is difficult to achieve outstanding work performance, let alone make contributions; From the perspective of enterprises, only by concentrating people with high professional quality can we achieve the goal of survival and development, and they can help enterprises save costs and improve efficiency, thus improving their competitiveness in the market; From the national point of view, the national professional quality directly affects the development of the national economy and is the premise of social stability. Because of this, "professional literacy education" is particularly important.

Second, the status quo and problems of college students

The problem of college students is that they have no sense of career planning. Whether you have the consciousness of career planning, whether your career orientation is accurate and whether your professional ability is improved is very important for college students' career choice and career development. However, at present, many college students often equate career planning with career choice.

The questionnaire survey shows that nearly 40% of college students are satisfied with the current career planning. However, when the plan was broken down, their choice was not so optimistic: only 12% people knew their personality, interests and abilities; 18% people know the pros and cons of their career development; Only 16% people clearly know what they like and don't like. This phenomenon shows that college students lack objective analysis and evaluation of themselves and their environment, which leads to inconsistent judgments on their career planning, indicating that college students are not very clear about what career planning is and have a vague understanding of their career development potential.

Third, my own problems.

It has been 17 years since I went to school. Someone once asked me, what are you going to school for? I am at a loss and speechless. I often ask myself, do you go to school just to find a good job? Until now, I still don't know what to do after graduation, just like a monk in Zhang Er. Therefore, how to get rid of this dilemma is particularly important.

I am familiar with my shortcomings. I am introverted and I am not good at communicating with people. I often try to change myself, try to be lively and take an active part in school club activities and sports competitions. Try to speak actively in class. Because I know one thing, in today's society, it is difficult for one person to do a good job, and many of them can only be done in cooperation with classmates. Just like the NBA basketball game, if you don't have the ability to cooperate, you will be eliminated, so only by changing yourself and cooperating with others can you better adapt to this society.

Besides, I have said before that "nothing is interesting". It can be seen from my mantra that my attitude towards life is negative. This is my greatest weakness, but also my most fatal weakness. There is a famous saying: attitude determines everything. Yes, this sentence has been verified on me. If you want to do something meaningful after graduation, you have to treat everyone and everything with a positive attitude in college life, down-to-earth and step by step. Only in this way can we exercise and improve every little thing in life. In this way, it is not so difficult to improve professional ability and professionalism.

Fourth, how to improve their professional ability and professionalism.

1, self-cultivation of ability

College students should basically have the abilities required by their jobs, and pay attention to the self-cultivation of their abilities during their college years. The ways to cultivate college students' self-cultivation ability mainly include

(1) Accumulate knowledge

Knowledge is the foundation of ability and diligence is the key to success. Without the accumulation of knowledge, ability becomes "passive water", and the accumulation of knowledge depends on diligent study. College students should not only master the knowledge and skills in the books they have learned, but also master the learning methods, learn to learn, form the habit of self-study and establish the consciousness of lifelong learning.

(2) Be diligent in practice

Being good at learning is the basis of cultivating ability, and practice is an important way to cultivate and improve ability, and it is the standard to test whether students have learned knowledge. Therefore, college students should not only actively participate in various campus cultural activities, but also dare to participate in some social practice activities; We should not only take part in social investigation activities seriously, but also be enthusiastic about various public welfare activities. We should actively participate in scientific research, scientific cooperation and scientific service activities that combine internal and external activities, participate in productive labor with internal construction or social production construction as the main content, enthusiastically participate in educational practice, participate in various classes and lectures organized by the school, and serve as tutors.

(3) Cultivate interest

Interest includes direct interest and indirect interest. Direct interest is the interest caused by the thing itself. Indirect interest is the interest in the results of activities that can bring pleasure or benefits to individuals, in which human will plays a positive role. College students should pay attention to cultivating indirect interest in learning and encourage themselves to study with the goal of improving their own ability.

(4) Beyond

As a college student, we should pay attention to cultivating our own superior ability, but any superior ability is not enough. Regardless of their development level, college students must expand their existing abilities, which is the need for their future survival and development.

2. Physical and mental quality training

Physical quality and psychological quality are collectively called physical and mental quality. Physical and mental quality has a great influence on the success of college students, so it is particularly important to continuously improve their physical and mental quality. The main ways to improve the psychological quality of college students are:

(1.) Use the brain scientifically,

(1) Use your brain frequently. The more diligent you use your brain, the more developed your brain function is. Pay attention to the best use of brain time. It is found that the best time for people to use their brains varies greatly. As far as a day is concerned, there are lark type with the highest learning efficiency in the morning, owl type with the highest learning efficiency in the evening, and mixed type with uncertain best learning time.

② Combination of work and rest. When engaged in mental work, the metabolic process of the exciting area of the cerebral cortex is gradually strengthened, and the blood flow and oxygen consumption are also increased, thus gradually improving the working ability of the brain. If you use your brain for a long time, the process of consumption will gradually cross with the process of recovery, leading to fatigue. If you continue to be tired, it will not only reduce the efficiency of study and work, but also cause diseases such as neurasthenia.

③ Various activities are carried out alternately. People's brain cells have a special division of labor and perform their duties. Frequent rotation of the excitement and inhibition of brain cells can reduce fatigue and improve efficiency.

④ Cultivate good living habits. Rhythm is one of the basic laws of the human brain. Only when the excitement and inhibition of the cerebral cortex alternate rhythmically can the brain play a greater role. To make the brain excited and inhibited rhythmically, it is necessary to develop good living habits.

2. Consciously control and regulate emotions

Diseases are all related to emotions. Long-term depression, excessive anger and boredom can all lead to illness. If college students want to have a healthy body and mind, they must always be optimistic, effectively control their emotional activities in their study, life and work, and consciously control and adjust their emotions.

3. Improve the ability to overcome setbacks

Face setbacks bravely. Overcome or adapt to setbacks. When encountering setbacks, we should calmly analyze the reasons, find out the crux of the problem, give full play to our subjective initiative and find ways to overcome it. If the gap between subjective and objective is too big, even though efforts cannot be overcome, then accept it, adapt to it, or find another way to fight again. Tempered by setbacks.

Five, combined with their own professional, find their own position.

1, professional analysis

My major is mathematics and applied mathematics. This major trains senior professionals who need to master the basic theories and methods of mathematical science, have the ability to use mathematical knowledge and use computers to solve practical problems, have received preliminary training in scientific research, and can engage in research and teaching in science, technology, education and economy departments or engage in practical application, development, research and management in production, operation and management departments.

2. Professional ability.

(1) has a solid foundation in mathematics, received strict scientific thinking training, and initially mastered the thinking method of mathematical science;

(2) Have the preliminary ability to apply mathematical knowledge to solve practical problems, especially to establish mathematical models, and understand the basic knowledge of an application field;

(3) Skillful use of computers (including common languages, tools and some mathematical software) and the ability to write simple application programs;

(4) Have strong language expression ability, master the basic methods of information inquiry, document retrieval and using modern information technology to obtain relevant information, and have certain scientific research and teaching ability.

Step 3 find your place

Make a reasonable professional learning plan and define the learning objectives, that is, achieve the expected results through professional learning, reach the level in professional basic theory, basic knowledge and basic skills, and achieve the goals in professional ability and practical application.