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Two-week training essential list
Recovery after abortion is very important, and we have prepared a carefully arranged list of precautions for you to help you take better care of yourself.

1 Take a rest first

Within two weeks after operation, please stay in bed and stay away from heavy physical activity, so that your body has enough time to recover.

2 Nutrition first

Eat more nutritious foods, such as lean meat, chicken, eggs, milk, beans, etc., to provide adequate nutrition for the body and accelerate recovery.

No intimate contact

Within one month after abortion, avoid sexual life, prevent infection and take good care of your body.

4 cleaning care

Wash vulva with warm water every day to keep it clean and prevent infection.

5 take a bath carefully

Within two weeks or when there is still bleeding, avoid taking a shower and choose a shower.

6 Contraceptives

Remember to take contraceptive measures after recovery to avoid the risk of pregnancy again.