Question 2: How can we break through ourselves? People grow up in the process of overcoming inferiority and building self-confidence.
In real life, almost everyone knows the importance of self-confidence to career and life, but knowing the necessity of self-confidence does not mean having self-confidence. In fact, lack of self-confidence has always been a big problem that puzzles people. There is a survey of students who choose psychology in a university, and one of the problems is the most disturbing for individuals. The survey results show that 75% people lack self-confidence. In life, people who are hidebound, timid, deeply anxious, incompetent and even doubt their own abilities can be seen almost everywhere. This type of person has doubts about whether he is responsible. They also doubt whether they can seize the favorable opportunity. They always think that things can't be smooth sailing, so they are uneasy. Moreover, they don't believe that they can have what they want. Therefore, they tend to shrink back for second time, and feel satisfied as long as they have some achievements.
So how to build self-confidence?
(1) Set goals for yourself.
Setting goals is not only the need for success in life, but also the need to stimulate people's potential and create value to the maximum. Therefore, life must have a goal. With a goal, you will work hard to achieve it, and you won't worry about whether you have confidence or something other than the goal. In fact, setting goals is a sign of confidence. If you have a goal in mind, your subconscious will mobilize all your energy and strive to achieve it. But when setting goals, we should pay attention to make them conform to our own reality, and don't aim too high. Otherwise, once the goal can't be achieved, you will feel depressed, blow your confidence and make you lose confidence.
(2) Give full play to your strengths.
People grow up in the process of overcoming inferiority and building self-confidence. Natural people are very different, but in comparison, people have their own strengths and weaknesses. When doing things, we must pay attention to our own advantages and avoid our own shortcomings. If you always do things that are not suitable for you, and compare your own shortcomings with the advantages of others, you will easily feel inferior and dampen your confidence.
(3) Do things in a planned way
What can bring confidence to the world? Achievement. What are the achievements? Work hard. Hard work is a necessary condition for success. But it is not enough to work hard, but also to pay attention to methods and efficiency. Many people in society are busy all day, but if you ask them what they have achieved, they may not be able to answer. For them, being busy is a necessary performance of work. If they are not busy, it seems that they don't work. This is caused by careless methods. Lack of attention to methods makes them ineffective. Over time, they not only pay attention to form, but ignore the basic content of efficiency. What are the ways to do things? There are many ways to do things, and I think making a good plan and following it is one of the most effective ways. Making a good plan and acting according to the plan can not only improve work efficiency, but also experience the rhythm of work, so that you will not regard work as a kind of hard work; But as a kind of enjoyment, you feel the pulse of life at work and grasp the rhythm of life. One of my beliefs is "doing things in a way and doing things efficiently". We must pay attention to methods and make plans in our work. People who have no plans are always driven away by work.
(4) Do things without delay
In real life, some people lack self-confidence because of the long-term accumulation of setbacks, that is, because some small things in daily life are not handled and accumulated, resulting in increasing psychological pressure. Over time, they will have a sense of failure psychologically, making themselves feel that they can't do anything well, thus lacking self-confidence. Therefore, the best way to build yourself is to take every little thing seriously. Whatever you think should be done, big or small, should be taken seriously and handled well. First, give yourself a good explanation and make yourself satisfied. This is no small matter for building self-confidence. Talk about methods and act efficiently. To do this, we must develop a focused work style, and at the same time, develop a good habit of getting things done every day. If you don't let the routine work overwhelm you, you will feel relaxed psychologically, which means that it is easy to cultivate self-confidence by removing the reasons of inferiority.
(5) Don't give up easily
Confidence is gradually established through continuous efforts and progress. Giving up halfway, giving up halfway is an important reason why we are not confident. Therefore, whatever we think we should do and have begun to do.
Question 3: How to break through yourself? This question is actually not difficult, but you need to be smart, know the direction and strive for it actively. You can't just sit there and talk about it. Little sister has no ability to answer your questions from different angles. What you're asking is that I helped you solve it, and it didn't help you much. It will happen again in the future I'll tell you why. If you had a direction, you wouldn't make the same mistake. This question must first find the direction before it can be answered correctly. Just like us psychiatrists and old Chinese medicine practitioners, we can't know the patient's condition, so we can't prescribe drugs. First of all, I want to know whether "irony is what you want" or "truth" is hard to hear. If the following reply does not satisfy you, or if it is offensive, please read more and understand. Forgive me, I don't want to ask about grades and success or failure. I just want to take this opportunity to let you know more about other things, which may help you find your way and shorten some hardships. Ignorance will harm you for life, so teaching and scolding are two sides of an organic whole. Please understand your painstaking efforts, and please be prepared! Without a clear direction, there is no hope of success. Make a clear direction first. After reading your question, you will know that you haven't found the direction you want. One should first ask oneself, "What do I want?" If I want to be an emperor, wow! That's great. Don't think I'm joking. It's easy to be an emperor, but you can't sit there and daydream all day. For example, Liu Bei in Romance of the Three Kingdoms can cry all over the world, so can I, and I will cry louder than him, but what I get is not the world but a bigger blow. Reason: Liu Bei is a weak scholar. In order to protect his dynasty, he wanted to be emperor. Find some powerful fists: Guan Gong and Zhang Fei become sworn brothers. They have fists. Find another head: Zhuge Liang. * * * farmland for him. In front of the brothers and Zhuge Liang, they cried and said, you are really hard, and then this group of people killed the enemy all the way. On the other hand, Liu Bei dried his tears, smiled and walked into the harem, holding a woman to drink. Excuse me: if there is a world of holding women and drinking, I want to go. But don't get me wrong, I'm a woman and I'm not interested in women. Conclusion: If you don't use your brain all day to improve your fate and get bored, be careful. Your rent is about to expire. Is there any money in your mobile phone? Come on, learn to use it, and then strengthen it. Smart people should not only use their own wisdom, but also use the wisdom of others. If you follow the above method, money will be there, people will be there and the world will be there. Hey. Are you still afraid of being unhappy? Oh, just listening to me is so cool! Actually, you are smarter than me. You are smarter than me. There is a saying that a wise man should not only use his own wisdom, but also use the wisdom of others. Find it yourself. You just, simply, post a few words online, and then you cut off half my head and write a few more words. Then I, my little brain, have all my experience. Finally, your "no matter how smart people are, they are stupid" is too harmful. But don't tell me, "I didn't think of that." Dizzy Conclusion: Be careful that your biggest enemy is yourself. Don't be hurt by laziness in your head, laziness will kill your hands and feet and make you tired all your life. This is not an article, this is a talk of experience, I have done it, you can do it yourself, come on, failure and success are all in your mind, you should control your destiny and opportunity yourself, and don't go in the wrong direction. Remember: act. Oh, no, all talk and no action. 2008 is a year of hope. Come on, come on, let's encourage each other. Someone on the internet asked me, are you a doctor? Hee hee,,, the same as the real thing. Want to make a doctor friend?
Question 4: How to break through the bondage of self? The change of appearance and the passage of time cannot be changed by each of us, but our mentality can be changed at will. You can have a young mind or a mature mind, it's up to you. Are you looking for a boyfriend?
Question 5: How to break through yourself? I hope you can use some suggestions. First of all, you can realize that it is good to break through yourself. You just need to take some action. First of all, you should keep a normal heart, smile more and help others more, so as to get everyone's permission in life. You can constantly increase your confidence. Overcome your own shortcomings, dare to challenge difficulties and face the pain. If we persist in this way for a long time, we will certainly achieve certain results. I hope you can succeed. To surpass yourself, you must first know yourself, so that you can know what you want to change. The more comprehensive you know yourself, the more unconditionally you accept yourself, and the less you will be worried and afraid of possible failure in the process of surpassing yourself. In the first part of this chapter, we are all discussing how to fully understand and evaluate ourselves. You should have the courage to accept some parts that you don't appreciate. However, when we do self-analysis, we mostly stay at the level of consciousness, which may unconsciously beautify ourselves and hinder the exploration of ourselves. This kind of beautification and avoidance is called psychological defense mechanism in psychoanalysis, and it is some coping styles we have learned in life to deal with setbacks. Its purpose is to prevent the instinctive impulse that cannot be accepted or directly expressed by social norms, alleviate psychological contradictions, eliminate anxiety and better adapt to the environment. Anna? Freud summed up her father s Freud's theory and found that people have the following psychological defense mechanisms. Sublimation and humor are mature defense mechanisms that help us break through ourselves, while others belong to immature defense mechanisms. Temporary use can maintain our inner balance, but long-term improper use will lead to various neurosis. Therefore, while we know ourselves, we should also deeply reflect on whether we have improperly used immature psychological defense mechanisms. Sublimation is to turn the energy accompanied by * * * and aggressive impulses that are not accepted by society to more advanced and socially acceptable goals or channels, and carry out various creative activities. Sublimation is the most constructive mature defense mechanism. Goethe liked a girl when he was young. He showed his love to her, but he was rejected and laughed at. He was depressed, but he didn't abuse himself or do anything destructive. Instead, he poured his anger on the paper, and the masterpiece Young Werther came out. In our life, it is also common for many students to study hard and improve their grades greatly after being frustrated in love. In fact, when you feel wronged and angry about something, it is better to turn it into a driving force for learning. Humor is also an active defense mechanism, which deals with difficulties in a humorous way. It is a person's self-mockery of difficulties, so he can face difficulties with an optimistic and positive attitude. Socrates, the ancient Greek philosopher, and Lincoln, the President of the United States, have one thing in common, that is, they both married a shrew. Both of these great men looked at this matter with humorous eyes. Socrates' sentence is still widely circulated today, "A good woman can make a happy man, and a shrew can make a philosopher". Denying means unconsciously denying some painful reality. Both ostrich mentality and ostrich mentality describe the denial mechanism. Because you can't feel pain if you don't admit it. For example, if a relative dies suddenly, some parties may deny this fact and still think that he or she is still alive. This process can make a person gradually accept the reality without suffering bad news or pain at once. Sometimes it is a protective normal defense, but it is morbid to interfere with normal life. Rationalization, also known as decoration, means that people unconsciously use a seemingly reasonable but actually untenable reason to defend their unacceptable emotions, behaviors or motives, so that he or she feels acceptable. We can see the shadow of rationalization everywhere in our lives. If you can't evaluate scholarships, just say you don't like fame and fortune. Avoid math competitions for fear of failure, but say that their interest lies in liberal arts; I'm not ready for the exam, but I blame the teacher for the problem ... repression means suppressing ideas, emotions or impulses that are unacceptable to the consciousness into the unconscious. People can't remember it, but it will be presented in various disguised ways. Selective forgetting of painful experiences and traumatic events is the manifestation of depression. Freud once made a famous case ―― Anna? There's a repressive defense mechanism, Anna? O can't drink water, even if she feels thirsty. Freud discovered through psychoanalysis that when she was a child, she saw her dog licking her most disgusting teacher's cup, and then the teacher drank the rest of the water. She feels sick, ... >>
Question 6: How to achieve self-breakthrough? Even in the case of drastic changes in the economy, some enterprises tend to keep their profits at 5%, because the profit target of 5% is their ultimate goal. Because the operator is very clear, 5% is the common sense of profit. Amoeba operators think that 5% profit of enterprises is not a good result. If you need to know more about management, you can search for wisdom in Baidu.
Question 7: How to break through the wisdom of self-improvement is the appearance of success in our words and deeds. The achievement of wisdom depends on what we do. How? How? How to grasp? How to balance and so on, in short, look at your mind and your thinking ability. Is success achieved by improving thinking ability? It is found that everyone, every institution or organization has consciously or unconsciously set up a ring formed by many "functional factors" in the long-term experience or production process, which we call self-functional ring.
Question 8: How to break through the self-limit? To break through your own limits, you must first know where your limits are. Many people don't know this because they don't have the courage to try! To break through the limits of self, we must first know what we think is impossible. Many people don't know this and think they will be arrogant! To break through the self-limit, we must first know what we can do, which many people don't know because they are not confident enough! Therefore, to break through the self-limit, we must first be confident, modest and brave. Of course, a good plan is also essential! Wish you success! ! ! !
Question 9: How to overcome yourself? How to break through yourself? First, look at yourself correctly. Find your strengths. Then, let your advantages come into play.
This is the most basic condition for gaining self-confidence. To gain self-confidence, we must first get satisfaction and make ourselves feel good.
This is the most basic. So you should make good use of your strengths and give full play to your strengths.
Do more, only in this way can you taste the satisfaction of success as much as possible, and then you can build up your confidence.
If you think you can't do anything, you dare not do anything. The less confident you become, it's a vicious circle.
As long as you get the satisfaction of success, you can further gain confidence. Sure, maybe take your time. You can do some small things first and gradually increase.
Confidence is actually just a state of mind. What you need is to explore for yourself, without too many complicated processes.
As long as you have confidence in yourself, then you must be full of strength. Don't care too much about others and don't care too much about what others think of you.
We should treat any setbacks with an indifferent normality. Self-confidence is actually very simple, just believe in yourself.
When you have confidence, everything will be handy. The key is yourself. As long as you have confidence in yourself, everything can be solved.
In addition, the biggest factor of self-confidence is probably the influence of the outside world on yourself.
We don't have to live in other people's world to know that others' evaluation of ourselves is always their opinion. Just do your own thing.
Who cares? We should have the momentum that the world exists only for ourselves. Have the courage to go your own way and let others speak.
No one can change himself, no one can control himself.
It is your own business that you succeed, but it is your own business that you are influenced by others to shrink back.
Why influence yourself for irrelevant people?
The last sentence: believe in yourself and you will be full of confidence. The focus is on the mentality.