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Is teppanyaki such a harmful cooking method? Is there nutrition?
This cooking method is similar to frying, which is harmful to human body and has low nutritional value if eaten for a long time.

Teppanyaki is a food. Heat the iron plate first, then put in fresh meat and vegetables, cover it and eat. Teppanyaki was invented in Spain in the 5th and 6th centuries. At that time, because of the developed shipping, Spain often sailed and colonized all over the world. Because the crew live with the sea all day, life at sea is very boring, so we have to fish all day for fun, and then roast the fish fragrant and cooked. This cooking method was later spread to Mexico and California in the American continent by the Spanish, until a Japanese-American cooked this teppanyaki food in the early 20th century.