Four small pieces of curry, two potatoes, one carrot, three mushrooms, one onion, one cup of soybean milk, two bowls of overnight brown rice, two pieces of low-fat cheese, appropriate amount of black pepper and appropriate amount of Italian spices.

working methods

1. Cooking method of curry sauce: Cook potatoes in hot water, add curry pieces, stir-fry onions, mushrooms and carrots in olive oil, and then cook in curry!

2. Put brown rice in a hot pot overnight and stir-fry with black pepper for later use.

3, an egg with half a cup of soy milk to break the egg, cover the fried egg skin on the rice, and then spread the cheese slices.

4. Serve with curry sauce.