Learn swimming diary in summer vacation 1 What interesting experiences did you have in summer vacation?

What I will never forget this summer vacation is the experience of learning to swim. The teacher said that every student should learn to swim from now on, and many students signed up for swimming training classes, but my father said, "What's good about swimming training?" I will teach it! " "So my father took me to the swimming pool for several days. I didn't learn at all, because I was too timid to go to the deep water. This worried my mother, saying that she should have signed up at the beginning. All the other students can swim, but I can't. Actually, I'm in a hurry, but I just can't learn to swim. Why is it so difficult to learn to swim? One day, I made up my mind to put on my goggles and plopped into the deep water. At this time, I had to float to the surface with my hands and feet. It was at this time that I learned a little swimming skills. In the next few days, I slowly learned to hold my breath. First, I learned breaststroke, but I can't breathe. I can't swim far, and I feel very tired. Later, I sat on the shore and watched others swim. And then I-

Through this experience, I understand that nothing is difficult in the world, and no matter how hard it is, it can be overcome!

Learn to swim diary in summer vacation 2 20xx year x month x sunny.

Swimming is one of my favorite sports in summer vacation. Every summer vacation, I basically go swimming in the pool, so that I can learn swimming skills and cool off.

There are 15 people in our group learning breaststroke. Teacher Zheng first taught us to float on the water and hold our breath underwater, so people will float on the water and rely on balance. On the first day, I have been bending around in the water, and I feel that I have been playing in the water several times before I can convey it. Teacher Zheng took a look and taught me by hand. Finally, I can float on the water like other students. The next day we learned to kick and row, and we all learned it seriously. Within three days, under the careful guidance of the teacher, our group learned breaststroke the fastest. On the last day of the competition, I swam breaststroke very well, just like a small fish in the river. I was quick and won the first place in a group.

Swimming can not only exercise, but also play.

Learn to swim in summer vacation Diary 3 Today, our family went to Yanfeng Gorge for a holiday.

After a nap, we went to the hot spring. The water in the hot spring is warm and shallow, so my father decided to teach me to swim. First of all, he taught me some basic movements, such as: strong hands, paddling forward, feet like frogs, pushing back hard. I tried, and it suddenly sank. Father said, "Nothing, keep coming." I practiced many times again. If I can swim for a while, I will continue to practice. When I was swimming, my father shouted, "Come on!" I swam as fast as I could, but I couldn't swim. I'm disappointed. I envy seeing others swim so well. Dad saw that I was unhappy and asked, "What's the matter with you?" "It seems that I will never learn to swim," I said sadly. "How come?" Dad said, "you are fine, but you can't swim forward." It doesn't matter. You can't learn things at once, but you have to exercise hard. Didn't you fall many times when you practiced cycling? Isn't it great that you ride a bike now? " Learning to swim is the same. You must practice patiently. Practice a few more times and you'll learn. "Dad's words increased my confidence. After I swam a few more times, my father applauded and said, "Yes, you are going to learn. "After listening to this, I am very happy.

Now, I have learned the basic movements, but I haven't fully learned to swim, so I will learn to swim more and learn to swim thoroughly.

Learn to swim in the summer vacation. Diary 4 20xx year x month x sunny day.

This summer, my mother sent me back to my hometown for two purposes: one was to let me have a happy summer vacation and play with my brothers and sisters. The second is to learn to swim.

Because I am a "landlubber" in a water town, I want to learn swimming.

At first, I didn't even dare to dive. I don't know who it was after I finished. I was pushed down one by one, got into the water and continued to train to fetch water. At this time, the damn sun rose, spicy. The sun has been baking our backs, and it hurts! Splash water has been splashing on us, so cold. A cold wind blew, and I was freezing! At this time, my body is cold, my back is hot, and the fatigue of fetching water is really worse. Adding fuel to the fire, there is an unspeakable bitterness and unspeakable fatigue! After studying for half a month, I finally passed. Since I learned to swim backwards, I have confidence. When I go swimming in the afternoon, I will sneak on the "stars" for a while, play in the deep water for a while, and do somersaults in the water for a while. ...

When learning to swim, there are hardships and tears. No pains, no gains. What a great harvest this is for Geng Yun!

Learn swimming diary in summer vacation 5 This summer vacation, my mother enrolled me in a swimming training class and asked me to learn swimming.

My mother bought me a blue Transformers swimming cap and swimming trunks, and The Avengers's swimming glasses. I like them very much. I came to the swimming pool and met the coach and classmates. The coach is a woman. She is earnest and gentle, and everyone likes her. She took us to the swimming pool. I saw the water in the pool. My brothers and sisters in the water swim very fast, swimming freely like small fish. I envy you! When can I swim as freely as a small fish? The first thing we learn is to hold our breath. The coach said, "Start holding your breath." The coach put his hand on each student's nose and I held my breath. The coach told us to hold our breath in the water, and I took a sip of water when we held our breath. I did it according to the coach's method and could hold my breath for 50 seconds. The coach taught us leg movements. Leg movements consist of four movements: retracting legs, turning around, pedaling and clamping. My movements are a little uncoordinated. The coach criticized me. I worked hard at home and finally learned. It's easy to learn hand movements. I study them carefully. Finally, the coach repeatedly instructed us to blow our heads and inhale to coordinate our hands and feet. Finally, I can swim freely in the water like a small fish!

I like swimming. Through swimming, I learned that only by being serious, working hard, studying hard, mastering skills and not being afraid of difficulties can I get good grades.

Learn swimming diary in summer vacation 6 Today, I'm going to the club to take one of my favorite classes. Can you guess what it is? Haha, it's a swimming class! I have learned breaststroke, backstroke and freestyle in the blue building block before. However, I have to sit on the floating board to swim freely. Then learn freestyle at the New Era Club. Now I know three kinds of swimming! To my surprise, I don't have to hold a floating board in freestyle today. I'm so happy! I swam 17 laps, but I was exhausted.

After swimming, your sister and I took a dip in the cold water pool for a while. Because the water in the hot pool was too hot, my sister and I dared not go down, so we soaked in the cold pool. To tell the truth, the water in the cold water pool is not cold, but warm. We took a bath, changed clothes, blew our hair and sat in the hall waiting for our mother. Before leaving, my mother rewarded my sister and me for watching the Olympic Games in a puddle for a while.

I have gained a lot today, so happy!

Learn to swim diary in summer vacation 7 20xx year x month x sunny.

It's really hot in summer! I often ask my mother to take my brother and me swimming.

Today we went swimming again. As soon as we arrived at the swimming pool, we couldn't wait to put on our swimsuits and enter the swimming pool. Because we are not good at swimming, we have to take a swimming ring into the water. We played in deep water for a while and felt very tired. Let's play in shallow water, because the water in shallow water is not deep, so we don't need to bring a swimming ring. I saw my brother holding his breath underwater. It was fun, so I asked him to teach me. My brother said, "At first, you should wear waterproof glasses and hold your nose and slowly sink into the water, but at first, your ears can't sink into the water, otherwise your ears will get into the water." My brother told me that with more practice, I can hold my breath underwater without holding my nose or protecting my ears.

It took me a long time to master the skills, and as a result, I really learned to hold my breath underwater, but the time was a little short. I will continue to practice.

Three hours passed in the blink of an eye, and my mother said it was time to go home and cook, so we had to reluctantly come out of the swimming pool.

Learn swimming diary in summer vacation 8 During the summer vacation, my mother enrolled me in a swimming class, and I met many children in the swimming class. And, He and Luo ... We are very happy to study and play together.

The swimming class began, and the teacher first asked us to jump on the ground on the shore and do breaststroke leg movements. Well done, I got into the water first, and then I did it. I'm going into the water first. The water is so cold! I rubbed my upper and lower bodies, and then I felt cold. At this time, others came down, saying it was so cool!

Now start swimming. In pairs, one person holds the other person's hand first, then starts to walk when he hears the whistle, and the other person swims back to the blue line by breaststroke on the water. Then the second group, the third group, go down in groups. Mr. Shen can come up. Let's walk ashore one by one, get dressed and queue up to go back to school.

By learning to swim, I know that we will certainly encounter many difficulties in our growth. You must have confidence in yourself, learn to support and learn to work hard, so that you can succeed.

Yesterday, my parents took me swimming, and even my sister went. It was very lively as soon as I entered. I took off my clothes, put on my swimming ring and jumped into the water. The water is very hot, and I swim around in it. I am very happy.

Sometimes I feel dizzy and can take off my swimming ring, but I can't help it. Finally, I will ask my mother to teach me how to swim. Teach me how to swim. Take a breath first, put a nose clip on the swimming glasses, paddle with both hands and swim forward. Although I am a little tired, I still insist. My mother praised me for being really good, but I still had some difficulties, so I had to go swimming in the pool with my swimming ring again.

I feel very happy today. Even if I learn to swim, I don't feel tired. That's because I swam with my heart, so I feel very happy. Swimming is the happiest thing this summer vacation. I said goodbye at the last few minutes.

This is the happiest thing I spent in my summer vacation.

Learn to swim diary in summer vacation 10 Urumqi is really hot these days! The sun is scorching the earth, and when I go out, I seem to be surrounded by a stove. My father took me to the swimming pool and taught me to swim.

As soon as I entered the swimming pool, I saw many people in it. Everyone swims freely in the water like a fish. I really envy them! Dad taught me to hold my breath first, and I was too scared to put my head in the water. Dad said to me, "If you don't put your head in the water, I'll put your head in the water." I crustily skin of head suffocated in the water, and as a result, I choked a lot of water. Dad told me, "Take a deep breath, then hold your breath and sink your head into the water." . "I listened to my father, and slowly I was not afraid of choking. Then, my father taught me breaststroke. He gave me a demonstration first. Then, put a swimming ring on me, teach me to practice paddling and kicking, and let me float on the water. But when I do my own movements, I am like a crab with my teeth bared. My father asked me to practice my arms and legs separately, and finally I closed them. Slowly, I mastered the essentials of action. I put my arm out of the water and kicked my leg hard, and my body actually moved forward!

Swimming in the swimming pool in hot summer is really cool and exercise! I hope I can learn to swim this summer vacation.

Label: Swimming in summer vacation