You can drink cordyceps when you are confinement. You can usually eat soup, which has a good nourishing effect on your body, especially after giving birth to a baby. When confinement, the body's immunity is too low, the body is weak, and the back is sore and backache. It is most suitable to drink Cordyceps sinensis at this time.

Although you can drink Cordyceps sinensis in confinement, you can't eat too much, especially for women with hot constitution. Because Cordyceps sinensis is warm, if it is blindly supplemented in large quantities, it will also lead to excessive warmth in the body and cause women to get angry.

Insect flowers are very nutritious, mild in nature, with few side effects, and can strengthen the body and tonify the deficiency, so they can supplement calcium and strengthen the body. Therefore, there are many cordyceps flowers on the market now, but most of them contain hormones and pigments, which will also affect the health of women during confinement. It is recommended that women use wormwood to make soup during confinement, and they must choose a regular place to buy it regularly, and drink it at most three times a week.

Pay attention to the diet of the month:

Women's dietary requirements are relatively high during confinement, and many women think that there are not so many restrictions after confinement, but as long as women are still breastfeeding, there are still many places to pay attention to.

1, lactating women, don't eat leeks, malt and other foods that can restore milk. Many women think that ginseng is very effective in supplementing the body, but it is best not to eat it when breastfeeding. In addition, foods with more estrogen content are also easy to cause milk return, such as pigeons and old hens.

2. Women should not eat caffeinated food during lactation. Caffeine can stimulate the nervous system. It is likely to enter the child's body through milk, causing damage to the child's nervous system and heart, and also causing indigestion.

3. Eat less salt and monosodium glutamate. Eating too much salt will increase the burden on the kidneys. Moreover, monosodium glutamate will affect children's development, and eating too much monosodium glutamate will make children mentally retarded and stunted.

Women should not only pay attention to the diet during confinement, even after confinement, as long as they are still breastfeeding, they can't do whatever they want in diet, so as not to have adverse effects on their children.