Be familiar with where you speak. Arriving early, walking inside includes talking, standing on the podium and talking into the microphone. Find out where to go and where you will stand.

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Imagine yourself talking, confidently walk to the podium, and the audience applauded warmly. Imagine yourself talking. Your voice is loud, clear and confident. You imagine that you are successful, and then you constantly strengthen this belief.

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You can relax your nervousness by doing exercise. Inhale slowly, hold your breath for 4-5 seconds, and then exhale slowly. Relax facial muscles, open your mouth and eyes, and then close them tightly.

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If you are not familiar with your manuscript, your nervousness will increase. When practicing a speech or report, revise it until you can easily present it to everyone.