Medical research shows that the decisive factor to control height is endogenous auxin secreted by pituitary gland, which can directly promote the division and proliferation of epiphyseal cartilage plate, thus making lower limbs grow taller. Timely supplement foods or dietary supplements containing lysine, arginine and glutamine to secrete auxin, and help short stature caused by auxin deficiency, especially children before puberty, to sprint their height before the epiphysis of human body closes.