1. To determine the cause of the difficulty, you need to know what the specific difficulty is. Is it because you are unfamiliar with the topic, or because you have problems finding information, or because you don't know how to organize your thoughts? Only by clarifying the root cause of the problem can we solve the problem better.

Step 2 ask for help. If you are in trouble, don't hesitate to ask for help. You can ask your tutor, classmates, professors, librarians or other professionals for help. They may provide some useful suggestions or resources to help you solve the problem.

3. Change your mind. If you feel in trouble, you may need to change your mind. Try to think about the problem from another angle, or try some different methods to solve the problem. Sometimes, a new idea or method can make you break through the bottleneck.

4. decompose the problem. If the problem you encounter is too big or complicated, you may need to break it down into smaller parts. This will make it easier for you to understand the essence of the problem and find a solution to it. You can break down the problem into smaller steps, solve it step by step, and finally achieve the goal of solving the problem as a whole.

5. Practice writing. If you encounter difficulties in writing, you may need more practice. Writing is a skill that needs constant practice to improve. You can try to write some practice papers or attend writing workshops to improve your writing ability.

6. Keep a positive attitude and don't let difficulties defeat your confidence. Writing a thesis is a challenging task, but overcoming the difficulties and finally completing it will give you a solution to the problem. You can break down the problem into smaller steps, solve it step by step, and finally achieve the goal of solving the problem as a whole.