Myth 2: What do children like to eat? Try to meet the demand. At any time, children's diet structure should be scientifically arranged and reasonably matched. The climate in spring is dry and easy to get angry. On the basis of ensuring that children get enough protein and fat, it is best to have a light diet, eat less mutton and spicy food, eat less sweets, let children eat more fruits and supplement vitamins. Raw food should be heated thoroughly to avoid causing digestive tract diseases. Children are not encouraged to drink too much carbonated drinks, but they must drink more water, and a small amount of salt can be added to the water.
Myth 3: Spring is warm and cold, so it's best to open the window less. Although the outdoor temperature is low in spring, parents should make sure to open the window for more than half an hour every day to strengthen indoor air convection. At the same time, the air is dry in spring, so parents should keep indoor humidity. They can use a humidifier, or put wet towels indoors, or keep boiling water to generate steam. At the same time, adequate sleep can also enhance children's resistance to viruses. It should also be noted that the layout of children's rooms should be as simple as possible, and flowers should not be planted indoors. Myth 4: Spring is easy to get infected, and children are safer at home. There is plenty of sunshine in spring, so children should increase outdoor activities, preferably not less than 2 hours a day. You don't need to wear a hat and gloves when doing outdoor activities. Let children be in direct contact with the sun, strengthen their physique, promote the absorption of calcium, and prevent rickets and anemia. Of course, parents should take their children to crowded places as little as possible in spring to prevent their children from being infected with infectious diseases. Parents and children should develop the habit of gargling, washing hands and washing their faces before entering the door.