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Learn to Relax Yourself —— Composition Material for Senior One
Sadness is the ornament of happiness, and one can't help feeling sad, otherwise it will be incomprehensible and heartless. But if one is more sad, he will turn his back on the guests, turn happiness into a supporting role and turn loss into an emotional theme. I often hear many people say, "Hey, I'm so tired!" What makes you live so tired? As the saying goes, a person's greatest fatigue is mental fatigue. I am tired and can't see anything. I always think about things but seldom move. I always think about the negative side of things and seldom see the positive side. More often, I will take my own shortcomings as a measure. Over time, I will make my body and organs adjust out of balance, thus getting sick, and let myself enjoy the so-called discomfort and feel tired.

There is too much helplessness and disappointment in life. Whenever something goes wrong, we will complain about ourselves, how unfortunate and pitiful. If we have time to complain, we might as well take a step back and think about what we have done. The burden in my heart is heavy. How many past events are hard to remember? How many memories have not left scars? Life is not a glass of wine. Those who are drunk are not heroes, and those who are not drunk are not heroes. So you and I can only spend our lives half drunk and half awake.

Everyone has a past, and these pasts form the corner where memories accumulate in the heart. Day by day, my heart is filled with more and more, and my heart is getting heavier and heavier. Why not try to get rid of all the unhappy things in the past? There are countless people living in the world. There are too many minutes, too many moments, too many choices and too many helplessness, but behind these countless things, you can only let your heart bear the precipitation; everlasting

Life is also a moment's life, so let your heart feel it alone. Maybe when you are scarred and shed the last tear, life is no longer long and there is no moment! Our occupation is an ordinary post, and our life circle is too narrow. What we face every day is a group of children, whose innocence makes us simple and restricts our life circle. We dare not talk too much or wear fashionable clothes. You feel ok at school, but once you go out, you are not as good as a farmer. People say: "muck", indeed. But we can't look down on ourselves, learn to extricate ourselves, learn to comfort ourselves, as long as we live a down-to-earth and happy life, why compare ourselves with others. Don't expect too much, pursue what you can't achieve, as long as you can reach it. It's good to be able to follow one's own life course at will and proceed from one's own reality instead of doing what others want to do.

So you will be very tired. Only when we are comfortable and peaceful, will our life be full of sunshine and excitement. Only with a cheerful and open-minded attitude can we have a young, happy and energetic heart. Only in this way can we take a good life path and not lose ourselves. Learn to be kind to yourself, enjoy life, appreciate yourself, remember to smile and face life with a smile. Nothing can beat you. As long as you can accept yourself, have a full understanding of yourself, believe in yourself, accept yourself, like yourself and pursue perfection, you can also tolerate your shortcomings instead of forcing yourself. Learning the spirit of Ah Q in real time is also a good adjustment to your life.

My hands are sore, and I know that I can put down my things and rest, and my heart is tired. I also want to remember to let things go, not to be angry with my youth, to say the least, to have a relaxed and harmonious attitude, to be able to greet my life with a smile, and to believe that my life will be better and my body and mind will be healthier.