1, how does motherwort treat dysmenorrhea?
motherwort herb
Leonurus japonicus is a herbal medicine for treating female dysmenorrhea, which has a significant effect on dysmenorrhea caused by qi stagnation and blood stasis. Motherwort is bitter and slightly cold, and has the effects of promoting blood circulation, regulating menstruation, removing blood stasis, anticoagulating blood, relieving pain and swelling, and clearing away heat and toxic materials. Beauty beauty can also relieve dysmenorrhea caused by uterine spasm and increase uterine excitability.
Recommended formula for menstruation regulation: soup motherwort.
Formula: motherwort, preserved eggs, medlar, mushrooms (you can add a certain amount of minced meat if you want to be more delicious).
Efficacy: Cooking with soup can not only reduce the bitterness of motherwort itself, but also give full play to the medicinal functions of motherwort. Has the effects of relieving uterine spasm, dysmenorrhea, removing blood stasis, tonifying kidney and promoting blood circulation.
Chinese angelica
Angelica sinensis is sweet, slightly bitter, rich in aroma and yellowish brown in appearance. The health care function of Angelica sinensis has always been concerned by the medical community. Its main functions are enriching blood and activating blood, regulating menstruation, relieving pain and removing blood stasis, and moistening intestines. It can also adjust the uterus in two directions according to the state of the uterus, and relieve menstrual pain caused by abnormal delivery state of the uterus. Angelica sinensis can promote the production of hemoglobin and red blood cells, and can play an anti-platelet aggregation role.
Recommended formula for regulating menstruation: Siwutang
Formula: Angelica sinensis 10g, Radix Rehmanniae Preparata 12g, Radix Paeoniae Alba 10g, and Rhizoma Chuanxiong 6g.
Practice: decoct in water to get juice, and take it three times.
Efficacy: It can effectively treat dysmenorrhea, blood deficiency, amenorrhea, anemia and other symptoms, and has outstanding curative effect on irregular menstruation and amenorrhea dysmenorrhea.
worried
Wormwood is a perennial herb, which can be used for medicine and food. It has bitter taste and is an important traditional medicine in gynecology. Folium Artemisiae Argyi can effectively treat irregular menstruation, dysmenorrhea, infertility and other symptoms, and has the functions of stopping cold pain, anticoagulation, regulating qi and blood, warming meridians, stopping bleeding and dispelling cold. Modern hospitals show that wormwood is still an effective broad-spectrum antiviral drug.
Recommended formula for menstruation regulation: wormwood boiled eggs
Formula: Folium Artemisiae Argyi 10g. 2 eggs and appropriate amount of brown sugar.
Practice: Boil the washed Folium Artemisiae Argyi into juice, cook and peel the eggs, put them into the Folium Artemisiae Argyi juice, and add brown sugar to cook for 10 minute.
Efficacy: Warming meridians to dispel cold, dredging collaterals to relieve pain, regulating menstruation and promoting blood circulation can effectively treat irregular menstruation, dysmenorrhea, menorrhagia and menstrual fatigue.
radix curcumae
Curcuma aromatica is a traditional Chinese medicine of Zingiberaceae. It tastes bitter and slightly cold, and has the effects of promoting qi circulation and removing blood stasis, and can be used for treating dysmenorrhea, irregular menstruation and tingling. It can also reduce phlegm, reduce qi and fire, clear heat and cool blood.
Recommended formula: tulip attached
Efficacy: promoting blood circulation and relieving pain, activating qi and activating blood, and Rhizoma Cyperi can regulate qi and blood, regulate menstruation and relieve pain. The combination of the two has stronger analgesic effect, and can also soothe the liver and relieve depression and pain.
2. Which constitutions are prone to dysmenorrhea?
1, blood supply deficiency type
Menstrual blood is dull in color, feels sticky, sometimes has blood clots, and the menstrual period is more than 7 days. It is best not to use tampons. Eat more black, red and purple food. Don't sit for a long time, walk more to promote pelvic blood circulation. It is suggested to drink some turmeric tea or make tea with roses, safflower and hawthorn.
2, afraid of cold type
As soon as I get to my menstrual period, I will feel cold in my abdomen. Dysmenorrhea is serious, and menstruation generally comes late and lasts for more than 7 days. Pay attention to keep warm, especially your stomach and feet, and wear thick underwear or socks. Stick a warm patch on your back or abdomen during menstruation. Usually you can soak your feet every day to drive away the cold. I suggest drinking osmanthus tea.
3. Excessive pressure
Before menstruation, I feel anxious and easily lose my temper. Overeating or anorexia, constipation or diarrhea alternate repeatedly, which will lead to acne, abdominal distension or abdominal pain. You must have a good mood during menstruation. You can listen to music and watch comedy movies. Do some simple stretching exercises after getting up every day. It is recommended to drink jasmine tea or mint tea.
4. Anemia type
Menstrual blood is pink or reddish in color, very thin, and the menstrual period is very short. The situation in the later period of menstruation is very serious, which often lasts for more than forty days. I often feel weak. Use your eyes less when you are not working, and go to bed before 12 every night. Usually pay attention to diet nutrition, you can eat some animal liver or spinach, jujube, lean meat and other blood-enriching foods. It is recommended to drink jujube tea or wolfberry tea.