One morning in the summer vacation, I went to play basketball, and I was woken up at seven o'clock sharp. I'm so sleepy. Along the way, I slowly came to school. The teacher asked two people to pass the ball face to face until the end of the first class. God, I cried "alas, alas", because the first class is fifty minutes, so I shouldn't be exhausted. Fortunately, there is no sun. No way, we can't resist, so we have to practice. After finding friends, we pass the ball. Twenty minutes ago, someone was tired and wanted to drink water. Guess what the teacher said? He said, "No, I'm tired after only twenty minutes. Besides, there is no sun!" " "

Finally, 50 minutes passed, and each of us was sweating and panting. Breathing heavily, I said, "This is obviously the devil's training, hoo-"After class, I picked up water and drank a big bottle in one breath, because I was so thirsty.

The bell rang for the second class. This practice is to pass the ball, that is, throw the ball to the teacher, and the teacher will hand it back to you, and then quickly queue up behind the team. The teacher is too powerful, and my stomach hurts. Because the teacher threw it hard and fast, I caught it easily and the ball hit me in the stomach. This training was smashed four or five times, and people were almost stunned.

It seems that nothing is easy to learn.

2. Learn 400 words of basketball composition in the fourth grade.

Because in physical education class, I always can't shoot or catch the ball. People always make fun of me, so I will study hard to play basketball. Today, I found my brother and asked him to teach me to play basketball. We came to the stadium and trained together. I still can't score as usual. I only scored two goals in more than half an hour, and I was always hit by the ball. I feel more and more bored, hot and tired. In less than an hour, I was a little discouraged and wanted to back down. At this time, my brother patiently taught me some dribbling and shooting moves, and smiled and said to me, "Brother, don't give up, we are men, try again in my way!" " "After listening to my brother's words, I immediately gained confidence and got up the courage to say," Brother, I will definitely practice hard. Let's cheer together! ""good! " My brother replied. I smiled and kept cheering myself up. Although I was always hit by the ball, I persisted. I stopped crying, and I became more and more brave. I am very brave. I learn from my brother, and the more I practice, the better. I finally learned to play basketball!

I found my friend again, and we had a game. I really improved a lot and finally won the game. I jumped for joy, sweeter than a mouthful of honey.

I not only learned to play basketball, but also understood a truth: Don't give up no matter what difficulties you encounter, you must work hard and stick to it, and you will succeed in the end.

3. Learn 400 words of basketball composition in the fourth grade.

A few days ago, my father bought me a basketball, and I jumped three feet high with joy. I can't wait to make an appointment to play basketball at the lighting stadium in the second district tomorrow morning. The next day, I got up early, woke my father from his sleep, had breakfast, put on sportswear and ran to the stadium. On the way, I think, this is just shooting. What's the big deal? Must be a piece of cake!

When I arrived at the basketball court, I was panting with fatigue. I looked at it again and said, "Oh, my God! Why is the basketball basket so high! " This is not what I thought. I picked up the ball and threw it into the air with all my strength. And I didn't even touch the basket. I was a little unconvinced and kept throwing the ball into the basketball basket. Everything pays off. I finally threw one. I am very excited. Then my father came up to me and said, "Basketball can't be thrown like this. You have to stand outside the circle, clap a few times, then hold the ball with both hands and throw the ball parabolically by the strength of your wrist and the action of your forearm. " After listening to my father's words, I began to practice according to his requirements. I patted the ball and ran forward for a short time. When I felt ready, I jumped up and the ball was thrown out of my hand. I scored a goal. I practiced several times and hit several shots in a row. Under the guidance of my father, I also learned three-step layup!

I gained a lot of knowledge by playing basketball this time. No matter what you do in the future, you are not afraid of hardship, fatigue, hardship and persistence.

4. Learn 400 words of basketball composition in the fourth grade.

Growing up, I think everyone has many skills, such as riding a bike and playing badminton. My skill is playing basketball. Speaking of playing basketball, you have to recall it with me. I remember it was last summer vacation. I go to the gym to play basketball. Seeing that they played so well, I thought to myself: I must surpass them. So I said to my mother, "I want to learn to play basketball, and I want to surpass them." Mother said, "well, let's come and pay the fee tomorrow and start learning." I want to jump for joy.

The next day, my mother paid the fee and left, where I studied. The first thing I learned was dribbling. Don't underestimate this dribble. Dribble is difficult to practice. When the teacher teaches me, I am always straightforward. The teacher saw that I could dribble, so it was even harder for me to learn the next dribble. I kept dropping the ball at first, but through my efforts, I also learned this. I began to learn the next one, throwing side baskets. This is relatively simple. I will go to school after the teacher has taught me. Finally, I run and dribble. At first, I kept losing the ball. The teacher taught me a simple method: when running, control the inclination. I kept practicing, and finally I learned to play basketball.

Through this learning to play basketball, I learned not to give up everything casually, as long as I persist, I will definitely learn.

5. Learn 400 words of basketball composition in the fourth grade.

Last week, Yang Yang's brother came to my house for a few days. In the evening, I said, "Brother Yang Yang, you are really good at basketball. Can you teach me how to play basketball? " My brother said, "All right." My brother and I picked up the basketball and ran downstairs to the basketball court in the neighborhood next door. My brother told me to dribble in situ, which was easier for me. I started dribbling in place. I hit the ball with my hand. My brother said, "Dribble in place is good. Now I start to move the dribble. " This is a little difficult for me. It was a little unstable at first, but then it stabilized. Then my brother will teach me to hurdle, because I am too short, so I can only teach me later. Brother said, "Then let's practice throwing and catching the ball, with our hands apart and the ball thrown from one hand to the other." I tried several times at first, but I didn't catch the ball. My brother said, "Never mind, don't worry, take your time." Encouraged by my brother, I practiced several times and finally caught it. After about 20 minutes, I have mastered it. Brother said, "OK, you can practice shooting." I stand in the right position under the basket first, then put the basketball on my chest a little bit with my hands, then aim it with my eyes and throw it forward and upward with my hands. I didn't hit a few at first, so I kept shooting and finally hit the fifth one. "Yes," I cried excitedly. I practiced shooting for about 40 minutes. At first, 10 can only hit two or three, and then it can probably hit four. I finally feel more and more.

Playing basketball makes me feel energetic.