First, the whole society should create an atmosphere conducive to cultivating teachers' positive and healthy psychology. The improvement of teachers' psychological quality, in a sense, is a social problem. Therefore, it is necessary to create a relaxed and pleasant environment for teachers from policies, management and other aspects. By formulating various policies, we can improve the social status of teachers, promote the process of teachers' specialization, and form a social atmosphere of respecting teachers and attaching importance to teaching. At the same time, it is necessary to strengthen the construction of teaching staff and take improving teachers' psychological quality as an important content of teacher training. Secondly, schools should take effective measures to improve teachers' psychological quality. School leaders should establish modern educational concepts, fully understand the importance of teachers' mental health, care for teachers in an all-round way, let teachers have a healthy body and mind, devote themselves to heavy educational work, and cultivate students with sound personality. 1, school leaders should attach importance to psychological management, strive to create a relaxed and democratic campus atmosphere and harmonious interpersonal relationships, care for teachers, help teachers improve their working environment, and let teachers work with peace of mind. 2. Provide teachers with necessary opportunities for further study, encourage and support teachers to improve their education level, and help teachers improve their ability to adapt to the situation. Help teachers improve their professional level, improve teaching methods, improve work efficiency, provide opportunities for success, and build self-confidence and pride. 3. Establish an effective evaluation and incentive mechanism. In the evaluation of professional titles, annual assessment and evaluation, we should try our best to be fair, open and just. 4. Schools should strengthen the construction of campus culture, organize colorful, healthy and civilized cultural and recreational activities on holidays, enrich teachers' extracurricular cultural life, make the channels for teachers' emotional communication and venting unblocked, and get psychological compensation in the activities. Third, start from me and actively improve my psychological quality. Working. Teachers should pay attention to strengthening study, improving psychological quality and guiding students correctly. Life. Establish a good interpersonal circle. People's psychological adaptation is the adaptation to interpersonal relationships. The higher the mental health level of individuals with good interpersonal relationships, the stronger their ability to withstand setbacks and adapt to society, and the more successful they will be in social life. Therefore, teachers should learn to communicate with others, be good at communicating with others, and integrate into society harmoniously to ensure a healthy psychology.