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Can yogurt be eaten with yam?
Hello, yogurt can be eaten with yam, and the food is not comparable. thank you

Yogurt food table

Yogurt-soybean: Yogurt is rich in calcium, and the chemical components contained in soybean affect the digestion and absorption of calcium.

Yam gourmet table

Yam? +? Buckwheat rice: I don't feel well.

Yam? +? Gansui: Eating together can cause abdominal pain, nausea, vomiting and other symptoms.

Yam? +? Carrots: Carrots contain vitamin C-decomposing enzymes. If yam is eaten together, vitamin C will be broken down and destroyed.

Yam? +? Cucumber: Cucumber contains vitamin C decomposing enzyme. If yam is eaten together, vitamin C will be broken down and destroyed.

Yam? +? Cucumber: It will reduce the nutritional value.

Yam? +? Carassius auratus: It will be detrimental to the absorption of nutrients.

Yam? +? Crucian carp: Eating together can cause abdominal pain, nausea, vomiting and other symptoms.

Yam? +? Alkaline food: Eating together can cause abdominal pain, nausea, vomiting and other symptoms.

Yam? +? Carp: Eating together can cause abdominal pain, nausea, vomiting and other symptoms.

Yam? +? Venison: astringent constipation

Yam? +? Pumpkin: all pumpkins contain enzymes that break down vitamin C. If yam is eaten together, vitamin C will be broken down and destroyed.

Yam? +? Bamboo shoots and melons: carrots contain vitamin C-decomposing enzymes. If yam is eaten together, vitamin C will be broken down and destroyed.

Yam? +? Shrimp: Eating together can cause abdominal pain, nausea, vomiting and other symptoms.

Yam? +? Banana: It can cause abdominal pain.

Yam? +? Rape: It will affect the absorption of nutrients.

Yam? +? Fish: Eating together can cause abdominal pain, nausea, vomiting and other symptoms.

Yam? +? Algae: Eating together can cause abdominal pain, nausea, vomiting and other symptoms.

Yam? +? Pig liver: Chinese yam is rich in vitamin C, and pig liver contains trace elements such as copper, iron and zinc. When vitamin C meets metal ions, it will accelerate oxidative damage and reduce its nutritional value.