Taekwondo is one of the official events of the modern Olympic Games, and it is a sport that mainly fights or confronts with hands and feet.
Taekwondo yellow belt directly needs to pass the yellow-green belt exam;
Yellow green belt
1. Etiquette, etiquette: Turn your back, tidy up your clothes, and stand at attention and salute.
2. Quality: Chapter 1 and Chapter 2 of Taiji.
3. Basic skills: lunge down, middle and up.
4. Boxing: 3 straight punches each.
5. Leg method: cross kick, chop after cross kick, and high cross kick after cross kick.
6. Good health:
A. Push-ups (15 males, 10 females and 8 children)
B from both ends (15 males, 18 females and 8 children).
C. Dorsal muscles (20 males, 10 females and 8 children)
D. Raise knees and legs rapidly and continuously (20 males and 18 females).
7. Tidy up your uniform and leave.