"Staying up late affects your body's function", "Drinking eight glasses of water every day" and "Puffed food is the fuse of obesity" ... I clung to this leaflet and stared at this line of health knowledge, and my forehead broke out in a cold sweat-instead of making several health lists, I counted dozens of bad ones. Oh, my God! It turns out that my health is full of crisis. As the saying goes, "health is the capital of revolution", and then touch my fat face that everyone passes by, I decide! From now on, I want to shape a healthy self! That night, I was playing games with great interest. I didn't realize that time passed quickly. The hour hand moved to "10". I played very hard. When I felt thirsty and got up to pour water, I suddenly remembered the first item on the leaflet, "staying up late affects my body function." I looked up at the clock. The hour hand and the minute hand are perfectly at right angles: 12: 15! I immediately ran to the computer at the speed of Liu Xiang, pressed the red cross, turned it off, and then turned off the power light. I crawled into bed, rolled up the quilt, closed my eyes and fell asleep. Guardian mission barely completed! The next day, as soon as I came to school, Xiao Ting took me aside and invited me to her birthday barbecue. My eyes are bright and golden. What a delicious barbecue! I was about to nod when a nerve flashed in my head: barbecue is high in calories and eating too much leads to obesity. I hesitated, swallowed my saliva, thought about the tempting barbecue chicken wings, and thought about the importance of losing my health ... barbecue was obviously in a weak position, and I imagined myself in a well-proportioned, energetic and healthy body, which strengthened my position. I politely refused Xiao Ting's request. Although you can't eat the barbecue you usually dream of, having a healthy life is a rare asset. I am proud that I can resist the temptation!