Recently, I found an experience from you, that is, the love you spread abroad will flow back to you, making you full of energy and love.
Ways to spread love:
1, immersion work, task, study (not annoying, half-hearted work, but the kind of work that sinks down, focuses on, and is serious) You are immersed in it, and before you know it, time has passed. When you finish your work or come to an end, you will have a sense of satisfaction and happiness, feel that your value has been reflected, feel recognized and feel very happy.
2. negotiate with relatives, friends and lovers, provided that you don't hate this object and you don't resist this relationship. You don't feel forced to socialize, but spontaneously chat with them about recent things, ideas and recent situations. When you are absorbed in chatting with people, your thoughts collide in the air, your songs float around each other, and sparks collide between you. When the conversation is over, I will feel full of happiness and vitality, feeling: I can do it again! It seems that I still have the energy to do a lot of things.
The core of this focused and immersive interaction is that our values are reflected. We transmit "love", which will also form a "love flow", which will act on you and give you endless motivation.
On the contrary, what are some situations in which I am not motivated and depressed? For example, I hardly talk to people close to me during the day, and I have no sense of interaction. If I don't create this experience to spread love, I may have no motivation and passion.
In other words, when I feel very contradictory, I don't want to do a job I don't like, and I have nothing to do all day: my value has not been reflected, there is no deep and focused interaction, and there is no love transmission and communication, so I feel very tired and uninterested!
In other words, I am immersed in variety shows and TV dramas. Although I feel relaxed and funny, I feel very tired after reading it every time. I think this is because in this process, you don't give off your energy. You just passively "received" the joys and sorrows in the plot and lost your own interaction and love transmission, so you feel tired!
Just like now, I call my relatives (grandparents, parents, grandparents) who haven't called for a long time. I conveyed my concern, learned about their recent situation, and also vividly shared my feelings, situations and thoughts. My mother talked to me unconsciously for more than 40 minutes. When the phone hangs up, I feel full of love and vitality, and I am full of passion for everything! Before that, I didn't do anything, I was a little idle, and I didn't convey my love, thoughts and opinions, so I faded a little.
At this moment, I have an impulse and motivation to speak in my group and share my feelings about the return of love energy with great interest. I hope that in the future, no matter what way, I will try my best to interact, immerse myself, work, chat with close friends and develop my hobbies. The more we interact with each other in love, the more this energy will flow back to us.