Tips for sensitive skin care in spring!
1. Mild cleaning
In spring, the air is dry and the skin is easily stimulated. Gentle cleansing can not only remove dirt, but also protect the water and fat balance of the skin.
Supplementary emulsion
In spring, the temperature warms up and the skin is oily, but the phenomenon of water shortage still exists. Hydrating lotion can help skin keep moist and elastic.
3. Efficient moisturizing milk
In spring, the temperature warms up and the skin produces more oil, but the phenomenon of water shortage still exists. Hydrating lotion can help skin keep moist and elastic.
4. Lightweight sunscreen
Sun protection is particularly important in spring when sunshine is increasing. The lightweight sunscreen lotion is not greasy and can effectively resist ultraviolet rays.
5. Deeply clean the mask every week
In spring, the skin is prone to dullness and acne. Deep cleansing mask can remove cutin and dirt and restore skin luster.
adequate sleep
In spring, the daytime time increases, and the sleep time at night decreases accordingly. Keeping enough sleep can relieve physical fatigue and tension.
7. Drink more green tea
The temperature warms up in spring, and green tea is rich in antioxidants and vitamins, which can help the body resist free radicals.
8. Eat less spicy food
The temperature changes greatly in spring, and the human body is easy to feel the change of hot and cold. Spicy food can easily cause oral ulcers and hemorrhoids.
9. Keep a good mood
The climate in spring is pleasant and the spring is beautiful. Keeping a cheerful and positive mood can reduce physical stress and psychological problems.
10. Daily exercise
The temperature is suitable in spring, and exercise can improve the body's immunity, enhance physical fitness and reduce physical diseases.