Tired of study and work, you can look far away and adjust your eyes. Let it relax. See more green. This is good for your eyes. Pay attention to protect your eyes when reading or playing computer. Protect our eyes.
More and more people are nearsighted because we don't know how to protect our eyes and face computers, televisions and mobile phones for a long time. Causes eye fatigue.
Eye edema is related to sleep, drinking water and sleeping posture. It is recommended not to drink too much water before going to bed.
Generally speaking, there are many reasons for eye edema, such as improper use of cosmetics, skin diseases, cardiac and renal insufficiency, angioneurotic edema and so on.
Massage can promote blood circulation around the eyes and effectively reduce swelling. Soak in frozen milk, take it out and apply it to your eyes for 5 minutes, then apply two pears or pineapples to your eyelids, which will make your eyes brighter when wet.
Eye edema is a very common thing, as long as you pay more attention at ordinary times. When you see it, you often wash your eyes, eyelids, temples and foreheads. It is best to drop eye drops. If you are a woman who is engaged in typing, shorthand, reading or other similar jobs, you can develop the following four simple exercise habits: blink and stare at any distant target. Don't turn your head, let your eyes turn to the right of the corner of your eye and then to the left. Don't look up or down, let your eyes look at the ceiling first, then at the floor. Open your eyes as wide as possible, and then close them as close as possible. There is also a shiatsu method, which I made up myself. Very effective, can promote eye blood circulation. Eyes can naturally be as lovely as autumn water. Press four points around your eyes with your index finger and fingertips for 2-4 seconds. This acupoint massage at the eye socket can promote blood circulation and eliminate eye fatigue, which is very effective for patients with low myopia. The supplement of eye nutrition is closely related to the brightness of eyes. Eat more green food, get enough sleep, be happy, be healthy, and naturally have dynamic beauty. It is best to drink less water before going to bed, try not to drink water, and keep your pillow low. Oh, please don't rub your eyes before going to bed these days. Finally, I hope your eye edema can be improved and your beautiful face can be restored. Cold compress with an ice pack 10 minutes will disappear. But you seem to have physical problems. Your kidney is not good. Drinking too much water will make you swollen, especially at night. Me too. Really, I'd better go to the hospital. It's unnatural. This is a sign of poor health.
Why are you soaking your eyes? Crying, insomnia, prone face, premenstrual, pregnancy, salty diet, drinking plenty of water within two hours before going to bed, and waking up in the morning will cause double eyelid edema. Health self-help: 1. Drugs and dietotherapy eat less salty and drink less. 2. Comprehensive treatment: wrap Leng Cha bag with towel and apply it to eyes for 5 minutes. Tannic acid contained in tea is a good sword-collecting agent, which can effectively reduce swelling. But don't put the tea bag directly on the eyelids, otherwise the eyelids will be dyed yellow, and tannic acid will irritate the eyes and cause discomfort. Don't rub it, or it will make your eyes redder and swollen. Cold compress eyes 3 ~ 4 times to reduce swelling. You can put two or three pillows under your head when you sleep, so that there will be no water in your eyelids. But it will take several hours to take effect.
(1) What is a professional title and how to declare and evaluate it?
The level of professional and technical personnel is determined by "professional and