Inserting a table of contents in word: First, you must set the table of contents in the outline view in the form of title level, then position the mouse at the place where you want to insert the table of contents-Insert-Delimiter-Page Break, thus separating the cover from the table of contents, and then insert-Index and Table of Contents-Table of Contents-Without displaying page numbers-OK. Then click the mouse-Insert-Delimiter-Next section break after the inserted directory. So the cover takes up one page, the table of contents takes up one page, and the rest is the text. (What is achieved in this way is that the table of contents and the cover are a section, and the text is a section, while the header and footer in word can set up a "section" separately. )

Insert page numbers, the home page and the table of contents do not participate in page editing, and the page numbers are not displayed: Click-View-Header and Footer-Click the header of the text, and then click the same button in the header and footer toolbar to cancel-click the footer of the text, and then click the same button in the header and footer toolbar to make it the same as the previous section. Then click-Insert-Page Number-Format-Start Page Number 1- OK in the text. In this way, there is no page number on the home page and the table of contents, and the page number of the text starts from 1.

Read it carefully. That's how I learned. It's simple.