1. oolong tea (green tea): oolong tea belongs to semi-fermented tea, which is known as "slimming tea" and "beauty tea". Japanese clinical trials have proved that oolong tea can significantly reduce cholesterol and lose weight.

2, cassia seed tea: Pharmacological research confirmed that Cassia seed has a protective effect on optic nerve, and has the effect of lowering cholesterol and blood pressure, which can prevent arteriosclerosis. Cassia seed is slightly cold, and people who are prone to diarrhea, diarrhea and stomachache should not drink this tea.

3. Chrysanthemum tea: Modern medical research has also confirmed that chrysanthemum has the functions of lowering blood pressure, eliminating cancer cells, dilating coronary arteries and inhibiting bacteria. Long-term drinking can increase calcium, regulate myocardial function and lower cholesterol. At the same time, chrysanthemum tea is rich in fragrance, refreshing, and has certain functions of relaxing nerves and relieving headaches.

4. Polygonum multiflorum Thunb. Tea has the functions of regulating blood lipid and blood pressure, preventing fatty liver, protecting liver and nourishing kidney, lowering cholesterol, resisting arrhythmia, increasing coronary artery flow and promoting digestive gland secretion.

Extended data:

Foods that can lower cholesterol are:

1, Apple. Because it is rich in pectin, cellulose and vitamin C, it has a good lipid-lowering effect.

2. carrots. It is rich in calcium pectate, which reacts with bile acid and is excreted from feces.

3. corn. Has the function of lowering serum cholesterol.

4. soybeans. The researchers found that eating115g of beans every day can reduce cholesterol.

5. tea. Tea can lower blood fat.

6. garlic. Conducive to the prevention of arteriosclerosis.

7. eggplant. The decomposition products of eggplant in the intestine can combine with excess cholesterol in the body and be excreted.

8. Mushrooms and fungus. Can lower cholesterol and triglycerides.

9. Onions and kelp. It has certain effect on preventing arterial lipid deposition.

10, fish, vegetable oil, nuts. Can lower blood cholesterol.

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