How hard does Su usually work? He has been at a low ebb for three years. He has never given up and has been self-disciplined. Finally, he did it. He successfully stood on the runway of the 100-meter final of the Tokyo Olympic Games.
Not only did he defeat others, but he also defeated himself. Just like a fairy, netizens affectionately called him "Su Shen".
How powerful and self-disciplined is "Flying Man" Sue? He can write a paper while taking part in the Olympic Mathematics. The netizen said: This is the real schoolmaster. The teacher also said: this is the star that students should chase.
After intensive training, Sue is still publishing papers. As an associate professor, she is very self-disciplined. How many students still can't control their thoughts, delay laziness, sleep late in class and sleep in the dormitory. I don't want to sleep at night, and I don't think about it during the day.
Do you know that people better than you are still working hard? What should we do if we want to be an excellent athlete?
One step at a time, don't be impatient
Many students began to complain about everything when they were in a bad state during training. Some students were gifted and felt that they could do anything, avoiding training and being chased over time, just like a tortoise and a rabbit race.
Athletes are not only racing against others, but also racing against themselves. Run time, run injuries, run yourself. To be a qualified athlete, we must be down-to-earth first.
Perseverance and dare to challenge.
It is very difficult to be a qualified athlete, and pain will come to you at any time. If you want to be an excellent athlete, you should stick to it, which is easier said than done.
Kobe has seen Los Angeles at four in the morning. He sees it not all day, but every day. Every time he scores a goal on the court, he earns it with sweat. Challenge yourself and constantly surpass yourself. Success is not an overnight thing, but the result of your perseverance.
Learn to be flexible
Training may be boring, mainly because you don't get pleasure from running. When you sprint to the finish line, the feeling you bring is beyond your reach. What's behind the finish line? We won't know until we arrive. Flexible thinking will make your career colorful.
The body is the foundation of athletes.
To be an excellent athlete, physical fitness is a must. With the growth of age and the failure of body organs, many excellent athletes have to choose to retire.
Coupled with the invasion of injuries, many new stars have fallen. Therefore, the body is the foundation of athletes. No matter training or competition, we should improve our physical fitness and stay away from injuries as much as possible.
Psychology is an athlete's strong point.
If the body is the weapon of every athlete, then the psychological quality is the ammunition of athletes. Strong psychological endurance is indispensable for every athlete. We should always dare to face setbacks and difficulties.
Failure is not terrible, what is terrible is that you have avoided failure. On the field, self-confidence is the peak. Worried about making mistakes. Cultivating strong psychological endurance is a compulsory course for every athlete.
Learning ability: many people will say that athletes are still learning? On the contrary, as an athlete, you should study hard, whether it is cultural class or physical training, not only skills make perfect, but also your own experience of your body, master the mystery of each step, and cooperate with your diligence and self-discipline. Really become a qualified athlete who exceeds his limit.
Students who choose physical education in high school should pay attention! Now it's all dry goods! After passing the college entrance examination and becoming a college student, they can be roughly divided into two categories according to their physical condition:
The first is that healthy students can train, compete and challenge the national team according to the requirements of sports schools. Entering the national team is not only a professional issue, but also an honor.
The second type is students who are in poor physical condition and have no hope for the national team. They can pass the exam to obtain the teacher qualification certificate and become a relaxed and free physical education teacher after graduation. The teacher's salary is still very optimistic, and I believe many students have coveted it for a long time. The development direction of sports is still very big. Come on!
Summary:
Maybe the road ahead is not smooth, but please don't give up. You should believe that the road ahead is bright, and you should constantly challenge yourself and surpass yourself. No one is spotless, as long as you stick to it and keep the purest heart. You are just your own pride. Come on, kid. I believe you can look forward to the future!
Today's topic: Do you want to be an athlete?