I appreciate the writer Zhang Wei's "three noes": don't read lively books, don't go to lively places and don't make lively friends. In this complicated and colorful world, it is not easy to really calm down and keep inner peace.
Meditation is not easy, one of the reasons: being trapped by fame and fortune. It is normal for the world to grab fame and fortune, but few people devote themselves to knowledge research and their own work. In such a materialistic and money-oriented society, if you treat money, status and rights like dirt, people will think you are a fool, a fool and a psychopath. "indifferent to fame and fortune, clean and noble" seems to be a distant ancient thing.
However, it is impossible and unrealistic for a person to be a pure "gentleman" or an ascetic regardless of fame and fortune. The key is how to treat fame and fortune. If the organization gives it and the people recognize it and deserve it, then you can accept it and get it. Meng Ziyun: "10,000 minutes does not distinguish etiquette acceptance. What does ten thousand minutes have to do with me? " Mencius believed that before accepting the salary of Wanzhong, it was necessary to examine whether the salary was moral and guilty. So indifferent to fame and fortune emphasizes that the attitude towards fame and fortune should be light, and we should not pursue it excessively and get it by hook or by crook. How small we will feel when we savor the ancient sages' "Don't rejoice in things, don't grieve for ourselves" and "Worry about the world first, and enjoy the world later"!
How to calm down in front of fame and fortune? First of all, don't be confused and keep a clear head. We should be good at changing the sobriety after the event, the sobriety of the result and the sobriety of the moment into the sobriety before the event, the sobriety of the process and the sobriety of the whole life, so that we will not be defeated or hurt by fame and fortune. Second, dare to let go. Letting go is a kind of humility, a kind of mind and a kind of constraint. If you are brave enough to let go, you will not pursue fame and gain and do whatever you want; You will not be insatiable and painstaking; There will be no abuse of power for personal gain, arrogance and extravagance; You will not be impetuous and eager for quick success; You won't compete for fame and fortune in Chaocheng. In the 1990 s, teachers were poorly paid and it was difficult to make a living. Some people jump off a building to do business, while most teachers guard this pure land. They have a calm heart, dare to let go of fame and fortune, and have no regrets.
Meditation is not easy, the second reason: being confused by affair and lust. Everyone has a selfish heart. The difference is that some people are selfish, some people muddle along, and some people are honest and fair.
Selfishness is something that everyone hides from the sun, but it is not terrible. The terrible thing is that the affair and lust are too strong and the interests are confused. They are always self-centered, confuse their own affairs, family affairs, relatives and friends, and take pleasure in harming others and benefiting themselves. In the process of satisfying self-interest, we will not hesitate to harm the collective interests and the interests of others. Even if such people get more benefits than others, they will not get real happiness.
The little people in the world are like flies chasing food, confused by selfish desires; All gentlemen in the world are magnanimous, and they can deny themselves success.
In a person's life, it is valuable to have the courage to undertake the best things in the world, such as love, affection and responsibility. Sadly, we are all scrambling to bear things we shouldn't, such as excessive ambiguity and selfish desires. Every time you throw an extra stone into the basket, you have to bend your back once. Finally, the weight in the basket will make you crawl on the ground. After a vulgar or even despicable life, selfish desires will become the only epitaph you can write for yourself.
When you abandon fame and gain and selfish desires, your heart will naturally calm down and your mind will be extremely broad. "There are hundreds of rivers in the sea, and the tolerance is great. The wall stands a thousand miles, and there is no desire to be just." Natural calmness, modesty and integrity, honesty and integrity will become your excellent qualities, and you will become "a noble person, a pure person, a moral person, a person who is free from vulgar tastes and a person who is beneficial to the people."
Meditation can forget me, be calm and persistent;
Meditation can know reason, righteousness, goodness and shame, understand the philosophy of life and open the ship of the future;
Meditation can reflect, "people are unchangeable, and then they can change;" Trapped in the heart, balanced in consideration, and then made. "
To be a noble person, start with meditation!
The composition topic of "meditation" is very busy.
Everywhere is in a hurry, and I am always nervous.
All the time seems to be passing, and attention can never be focused on one point ... These things have a special name, impetuous.
Where does impetuousness come from? Busy career.
Busy work, a person has multiple fronts at the same time, and needs to complete multiple tasks in one year. A day's schedule is full, and there may be several things to deal with at a time.
So impetuous, my heart is not on the ground, just like a clockwork clock, ticking and flying! In fact, not only busy, impetuous and planning are also closely related.
If there are many things, my brain will be confused, my heart will be angry and I will be at a loss.
Obviously, in this case, the word plan is drowned out.
Of course, there is another reason for impetuousness, which may be very important, and that is psychological quality.
Inexperienced, inexperienced, psychologically fragile, and indecisive.
At this moment, many things are suppressed, and then the plan is gone, and all the conditions of the impetuous generation are immediately available, just like a computer virus.
In an orderly way, step by step
Always safe and orderly.
Unit time, everything else has been ruled out, I have been working in an easy and orderly way ... so, there is also a two-tone name-meditation! Why do you need meditation? The purpose is to resist impetuousness.
If you are impetuous, you will be in a hurry, and the work effect will naturally be colorless.
The quality of a work is not just whether it is finished on the surface.
The quality of work depends on the quality of working process.
Busy with work, I have done my work, but I have nothing in my heart.
The progress of the spirit of catching up is only superficial.
Meditation is not like this.
Meditation can make people breathe smoothly. Meditation can clear the mind. Meditation can help people plan clearly and have answers. Meditation can also make people calm.
Everyone is in a hurry and everyone is impetuous.
And impetuous legacy emerges one after another, what should be used as a protector? If impetuousness is acid, meditation belongs to alkali.
In order to avoid impetuousness, we must be calm.
In the second half of senior three, it is beneficial to review the task, get rid of impetuousness and practice meditation.
Write a composition on meditation. I don't advise you to copy this composition. You can prepare a notebook and write down your feelings about life, study, life and nature every day, not necessarily a lot, but stick to it every day.
After a long time, your writing level will definitely improve. Putting the previous compositions on the same subject together will make many excellent articles! Hehe … I hope my method will help you!
In my life, the eternal scenery in my corner is tea, music, mobile phones, computers, soft and warm lights, an oil painting of a small bridge with blue sky and white clouds, and myself. After many dinners, I will walk into this small world, or read books, or meditate, or listen to music, or type trivial words, surrounded by a smell that only I can smell, and the days are dull and quiet. Landscape is not only a landscape, but also a spirit. For example, goddess peak in Three Gorges, Tiandu Peak in Huangshan, Tianchi in Xinjiang, Luhuitou in Hainan ... Every scenic spot has a legend, regardless of size. Towering peaks, strange rocks and deep pools with clear water are all ingenious, but those magical legends with profound meanings and wonderful feelings are the best expressions of human thoughts and spirit. If there were no magical legends, how gloomy the scenery would be! People who don't care about their feelings when they see smart scenery must be indifferent to life. Scenery will become magical because of people's creation, and people will become moist and meaningful through the cultivation of scenery. In the long river of time, even if they walk in the loneliest journey, or walk in the most remote and poorest places, there will be one or two scenic spots that people can enjoy and chat with. I remember when I went to the countryside for a few years, my life was poor and there was no TV. Life is dull. But there is a row of poplars outside the residence, which grow luxuriantly and stab into the sky. On lonely days, paying attention to trees is like watching the strange pines in Huangshan and the bamboo in Xiaoxiang. In spring, enjoying a touch of light green on the tree will refresh you and ignite your interest. In summer, sometimes standing in the shade of a tree, you will look down at the tree and reach out to the sky. On cloudy days, my heart will float away, on sunny days, my heart will soar in space. Then * * *: There is no scenic city here. At this time, my mood will never come again ... For an instant, my mind seemed to be in a hurry, and suddenly I saw a sunny day, and I felt a little comfortable ... In those years, every time I stood quietly under the tree, Lao Liu would come over and say to me with a smile: "Life is not used to it!" I dare not admit it. He is an educated youth in Jinan. He married a wife and gave birth to a son in the village. He was one of the few educated youths who took root in that place at that time. He created two landscapes for his lonely life: enjoying the tenderness of his wife and caressing the tenderness of his children. His love, his joy, his worries and his troubles are all poured into his heart, and he is unaware of the hardships of life. Seeing him like this, my heart suddenly lit up with a charming scene. This is my hometown. I thought of my father again. His brain shrank in his later years and he couldn't walk by himself for five or six years. Every day, his mother is with him, and his father's speaking ability drops. My mother talks to him every day, saying that she works hard, but in his eyes, her husband is a beautiful scenery that she will never find in her life. What about her father? Isn't it also accompanied by mother's extremely precious scenery? The scenery is beautiful, but there are not only mountains and rivers, animals and plants, but also storms, earthquakes and alien objects ... The scenery is colorful because of its richness and complexity. If people can treat everything they face as a landscape, they can accept, appease and be happy.
Meditation is a topic composition with meditation as its topic. Meditation is "static to cultivate one's morality, frugal to cultivate one's morality, indifferent to one's ambition, static to do nothing."
"This old saying has been regarded as the foundation of self-cultivation by people with lofty ideals throughout the ages, and it is particularly important to maintain inner peace for a person to cultivate himself.
The interior is quiet and unified, and the exterior is neat and serious.
Self-cultivation should start with mind cultivation, and mind cultivation should start with meditation.
I appreciate the writer Zhang Wei's "three noes": don't read lively books, don't go to lively places and don't make lively friends.
In this complicated and colorful world, it is not easy to really calm down and keep inner peace.
Meditation is not easy, one of the reasons: being trapped by fame and fortune.
It is normal for the world to grab fame and fortune, but few people devote themselves to knowledge research and their own work.
In such a materialistic and money-oriented society, if you treat money, status and rights like dirt, people will think you are a fool, a fool and a mental patient.
"indifferent to fame and fortune, clean and noble" seems to be a distant ancient thing.
However, it is impossible and unrealistic for a person to be a pure "gentleman" or an ascetic regardless of fame and fortune. The key is how to treat fame and fortune.
If the organization gives it and the people recognize it and deserve it, then you can accept it and get it.
Meng Ziyun: "10,000 minutes does not distinguish etiquette acceptance. What does ten thousand minutes have to do with me? " Mencius believed that before accepting the salary of Wanzhong, it was necessary to examine whether the salary was moral and guilty.
So indifferent to fame and fortune emphasizes that the attitude towards fame and fortune should be light, and we should not pursue it excessively and get it by hook or by crook.
How small we will feel when we savor the ancient sages' "Don't rejoice in things, don't grieve for ourselves" and "Worry about the world first, and enjoy the world later"! How to calm down in front of fame and fortune? First of all, don't be confused and keep a clear head.
We should be good at changing the sobriety after the event, the sobriety of the result and the sobriety of the moment into the sobriety before the event, the sobriety of the process and the sobriety of the whole life, so that we will not be defeated or hurt by fame and fortune.
Second, dare to let go.
Letting go is a kind of humility, a kind of mind and a kind of constraint.
If you are brave enough to let go, you will not pursue fame and gain and do whatever you want; You will not be insatiable and painstaking; There will be no abuse of power for personal gain, arrogance and extravagance; You will not be impetuous and eager for quick success; You won't compete for fame and fortune in Chaocheng.
In the 1990 s, teachers were poorly paid and it was difficult to make a living. Some people jump off a building to do business, while most teachers guard this pure land. They have a calm heart, dare to let go of fame and fortune, and have no regrets.
Meditation is not easy, the second reason: being confused by affair and lust.
Everyone has a selfish heart.
The difference is that some people are selfish, some people muddle along, and some people are honest and fair.
Selfishness is something that everyone hides from the sun, but it is not terrible. The terrible thing is that the affair and lust are too strong and the interests are confused. They are always self-centered, confuse their own affairs, family affairs, relatives and friends, and take pleasure in harming others and benefiting themselves. In the process of satisfying self-interest, we will not hesitate to harm the collective interests and the interests of others.
Even if such people get more benefits than others, they will not get real happiness.
The little people in the world are like flies chasing food, confused by selfish desires; All gentlemen in the world are magnanimous, and they can deny themselves success.
In a person's life, it is valuable to have the courage to undertake the best things in the world, such as love, affection and responsibility.
Sadly, we are all scrambling to bear things we shouldn't, such as excessive ambiguity and selfish desires.
Every time you throw an extra stone into the basket, you have to bend your back once. Finally, the weight in the basket will make you crawl on the ground. After a vulgar or even despicable life, selfish desires will become the only epitaph you can write for yourself.
When you abandon fame and gain and selfish desires, your heart will naturally calm down and your mind will be extremely broad.
"All rivers run into the sea, with great tolerance, towering, and just without desire.
"Natural calmness, modesty, integrity, integrity and so on will all become your excellent qualities, and you will become a noble person, a pure person, a moral person, a person who is free from vulgar tastes and a person who is beneficial to the people.
Meditation can be selfless, calm and persistent; Meditation can know reason, righteousness, goodness and shame, understand the philosophy of life and open the ship of the future; Meditation can reflect, "people are unchangeable, and then they can change;" Trapped in the heart, weigh the considerations, and then make.
"To be a noble person, start with meditation!
I hope that articles that can meditate can help you, and I hope to adopt them.
Learn to meditate, do it carefully in advance, and make overall plans. 1. Ensure a good sleep, don't stay up late, and sleep regularly.
Insist on taking a nap
Second, you should concentrate on your studies.
Have fun when you play, and study hard when you study.
It is not a good policy to study hard at your desk all day.
When you learn to a certain extent, you have to rest and replenish energy.
After studying, you must pay attention to rest.
But when you study, you must devote yourself wholeheartedly and use your hands and brains.
When I was studying, I often had the realm of Tao Yuanming's "although in the downtown area, there is no noise between cars and horses". Only my hands and brain communicate with textbooks.
Third, insist on physical exercise.
Good health is the capital of "learning".
Without good health, no matter how great your ability is, you can't play it.
Therefore, no matter how busy you study, you can't ignore relaxation and exercise.
Some students neglect exercise in order to study, their health is getting weaker and weaker, and their study is becoming less and less adequate.
How to improve learning efficiency in this way? Fourth, active learning.
Only by studying actively can we feel fun and be more interested in learning.
With interest, efficiency will be improved unconsciously.
Some students have a poor foundation, and there are always questions they don't understand in the learning process, so they are ashamed to ask others for advice. As a result, they are unhappy and absent-minded How can we improve learning efficiency?
At this time, the only way is to ask someone for advice. What you don't understand must be understood, and you can make progress by accumulating bit by bit.
Only in this way can the efficiency be gradually improved.
Fifth, keep a happy mood and get along well with your classmates.
I am in a good mood every day, do things neatly, study actively, and naturally have high efficiency.
On the other hand, combining individuals and collectives, maintaining mutual assistance and unity with classmates can also improve learning efficiency.
Sixth, pay attention to finishing.
In the process of learning, put the textbooks, homework and materials of each subject together regularly.
When you use it, you can know where it is at a glance.
When some students looked for a book, they turned and disappeared.
Time passes in the busy and anxious search.
Secondly, we should work hard in the following aspects: 1, preview.
Preview is not only a question of learning methods, but also a question of learning habits.
There are many things to preview, such as: preview new words, texts and grammar before class, mark what you don't understand, take questions to class, and try to solve the problems you don't understand in class. If you still don't understand, ask the teacher immediately after class.
2. attend class.
Attending class is the most important link in the learning process, and efficient students can often master most of what teachers teach in class.
Listening to the class should be: closely follow all teaching links such as review, introduction, demonstration, practice and consolidation; Pay attention, understand the teacher's explanation and take notes; Actively participate in classroom activities, such as answering questions, dialogue, role-playing and retelling.
3. homework.
Finish your homework carefully.
English homework is divided into oral and written.
Reading aloud, memorizing words and reciting homework are very important for language learning.
4. Review and summarize.
After class, we should learn more about what we have learned in class, such as sorting out notes and reviewing key points and difficulties; Read or recite important sentences; Organize knowledge through induction, analysis and comparison; Review according to personal situation.
5. Bring your own dictionary.
For keywords or confusing words, always look them up in the dictionary and learn to explain new words in simple English. The purpose is to cultivate students' self-study ability, so that they can use English dictionaries and other reference books correctly and understand the meaning accurately in the future.
I try to analyze long sentences with complicated structures. If I can understand long and difficult sentences, it is not difficult to understand the whole article, which also improves my reading ability.
6. Try to read more extracurricular books or English newspapers and magazines, and read more stories and humorous jokes, so as to improve your interest in learning English.
Besides, you can also make up some English proverbs and aphorisms.
In this way, I can expand my knowledge and motivate myself to study hard.
7. Speak more English, recite more texts and cultivate a sense of language; Write more English and exercise your ability to form words and sentences; Communicate with teachers more after school, solve the remaining problems, and insist on being diligent and inquisitive.
I'm looking for meditation 1. You can read some paper books, such as Lin Qingxuan's prose. 2. Or it is also good to pay attention to the following micro-signals, such as Shui Mu Digest, Everyone, and Demba Cairen Rinpoche, which are all well combined with current events; 3. The function of chicken soup is divided into two parts. Too much dependence can't actually solve practical problems for yourself, but it is very important to integrate knowledge with practice; 4. Listening to some light music, choosing a quiet environment with water and thinking nothing can also make people calm down quickly.
Lead children to study quietly and attentively, lift a book in the composition, smell it with their noses, and the aroma is fragrant; Smell with your heart, refreshing; This is the unique fragrance of the book, which is intriguing.
It smells like flowers, but it is better than it. The fragrance of flowers makes the nose comfortable, but the book is both pleasing to the eye and pleasing to the eye.
This kind of fragrance, this kind of beauty, even people who disdain it will be ready to move.
It was in this unintentional touch that I let this book linger in my mind for eleven years.
At the beginning of my reading career, I knew little about books, and I didn't even know what books were. I have a vague impression of books. What are the dense and square things on the piles of paper that make me dumbfounded? Why is that patchwork so gorgeous? My heart is full of deep and endless questions, and my unparalleled love for books is even stronger.
Once upon a time, I had an indissoluble bond with books, and books became my inseparable friends. They are on the bookshelf, in the corner of the box, beside the bed.
I love books, and it's no exaggeration to describe hunger. They are picture books prepared by my parents for me. This is a dazzling and enduring book; It's those two library cards; This is my upward ladder and a witness to my progress.
Books, like Delighting in Rain on a Spring Night, moisten my barren heart; Books, like night lights, tell me the way forward.
But this book is not perfect. It has its own golden house. If we can find the golden key to open the door of wisdom, we need to go through many tests and hardships.
I finally understand that only by repeated exploration can we understand the harmony contained in it!
Meditation is the topic of argumentative paper 1 Meditation and Purity Yesterday, I read a palindrome poem with only five words: "You can purify your heart".
No matter how you read it, it can be coherent into one sentence: "You can clear your heart, you can clear your heart, you can clear your heart, you can clear your heart."
"Read these five words, the heart has feelings.
Yes, as long as your heart is clear, no matter what you face, you will not be ecstatic, ecstatic, or extremely sad, and you will not be depressed and passive.
However, it is difficult to be pure! Those who eat coarse grains have six unclean roots, endless desires, and a childlike heart, which can never be reached.
What about me? Can you clear your heart? I have always appreciated the sentence "not indifferent, not quiet, not far away" in Zhuge Liang's Commandment, and I have seen many students appreciate this sentence and write it under their favorite sentence.
I don't know if the students really understood what he meant, but I think at least this sentence touched their pure hearts.
"Calm and indifferent", how open-minded and detached it is! In fact, I know very well that only meditation can make me lose face; Only indifferent, the heart will not be barren.
Tao Qian said: "Building a house is on human territory, and there are no chariots and horses.
Ask what you can do, your heart is far from self-prejudice.
"Meditation is such a perfect state.
Because Zhu Ziqing was very calm, he saw "moonlight like running water on this leaf and flower.
"Indeed, because of meditation, we can see the beauty of the details in life.
But many times I just can't help myself. It seems that my mind is not dominated by my brain.
Thinking about yourself can be described as "living in seclusion". Although there are long holidays every year and weekends every week, I seldom go out, go sightseeing and enjoy life.
Supposedly, you should be able to calm your mind, give yourself a state of mind beyond the world, despise fame and fortune, despise fickle feelings and love, and your heart will be as clear as water.
But why is my heart still impetuous? Why do I yearn for meditation and pure state of mind? I don't know who said that, but I think it is very enlightening: "No one and nothing can bring you peace except yourself.
"Then let me see farther, let my heart calm down, let my heart clear and bright, and make my life a calm lake! Meditation and purity of mind, I still pursue the same! ...
From childhood, in the eyes of teachers and classmates, I was a lively, cheerful and carefree little boy, as if nothing in this world could disturb me.
In fact, they don't know, I also have a secret, that is-afraid of the dark! I am ten years old this year, and I still refuse to sleep alone at night. Because of this fear of the dark, my parents have broken their brains.
I remember one night during the Spring Festival, my mother said to me, "Son, we still need some flour to make jiaozi. Will you go to the supermarket to buy two Jin? " I watched the sky getting dark outside the window and saw my parents' hands covered with flour. I reluctantly agreed: "All right!" I opened the door and a cool breeze blew on my face. Looking at the dark corridor, I can't help shivering. Fortunately, this is my aunt who came down from upstairs, so I followed her downstairs.
It's so cold that there are few pedestrians in the street.
There is still such a long distance from my home to the supermarket, and the street lamps are not very bright. The shadows of buildings and branches shone on the ground, gloomy.
When I walked forward, I looked around, afraid that something would jump out of the shadows. I accidentally kicked my foot on a brick, and I let out a cry, and tears of injustice swirled in my eyes.
After walking for about 5 or 6 minutes, the supermarket finally arrived. I ran in and weighed the flour my mother wanted.
With the "adventure" experience of coming to the supermarket from home, I didn't seem so scared on the way back. As I walked, I hummed a little song.
Suddenly, there was a round, dark thing floating on the unwilling tree in front of me.
"mama ah! Ghost head! " I let out a cry, but a tingle in my head reminded me of what my mother said: "There are no ghosts in the world!" " "So, I get up the courage, slowly into the" ghost head ",a closer look, ha! I don't know which child tied the balloon to the tree! I can't help saying, "The bold balloon surprised the prophet, what should you do!" " "I really want to kick it, but my mother is still waiting for flour, so I have to hit him again and again first.
I trotted upstairs, entered the house, put the flour on the table and said loudly, "I'm not afraid of the dark anymore!" " "Mom and Dad were a little surprised and then smiled knowingly.
After this experience of walking alone at night, I found a truth: nothing is difficult in the world, as long as you are full of courage and believe in yourself, you will certainly overcome it and succeed!
Please indicate the source? Topic composition with meditation as the topic