● The resumption process is a process of continuous self-improvement and self-optimization. Only by summing up and reflecting on the experience of failure, analyzing the reasons and finding solutions can we not fall down twice in the same place.

● summarize and sort out what you have learned before going to bed every day to see where you understand and where you don't understand. Only by finding your own weak links can you learn in a targeted way.

overwhelm

● You can give yourself corresponding rewards every time you complete a small goal, just like the "little red flower" when you were a child, which can arouse our initiative and enthusiasm in learning.

environment

The cleanliness of the environment greatly affects our concentration. A messy environment is more likely to distract us, while a clean and tidy environment will make it easier for us to enter a state of concentration.

tomato

Choose a task to be completed, set the tomato time to 25 minutes, concentrate on your work, and don't do anything unrelated to the task halfway until the tomato clock rings, take a short rest for 5 minutes, and then start the next tomato. Have a rest after eating four tomatoes.

To-do list

Write down what needs to be done every day and form a to-do list, which has the following advantages:

First, plan ahead to keep your life in order.

Second, we won't miss or forget things.

Third, the list allows us to find the most important thing in the day and then finish it first.

● To-do list is a time management software, which combines the tomato clock with the to-do list, and also has a strong re-disk ability, and statistically analyzes your progress with rich and scientific charts.

Feynman learning method

The test of whether you really master a knowledge lies in whether you can clearly explain complex and profound problems and knowledge in simple and everyday language. By turning

Tell and teach others to consolidate their knowledge.

Step 1: Choose a target concept to learn.

Write down the concepts you need to learn on paper, and be sure to organize the language in your mind and reflect it in words.

Step 2: Retell the concept to others.

Imagine that you want to teach it to an 8-year-old child and explain the concept as clearly as possible in words and language that he can understand.

Step 3: Check, check and fill in the gaps.

When you feel stuck, go back and study again until you can explain the concept fluently again.

Step 4: Simplification and analogy

Simplify your description. Explain it in the simplest language and compare it with examples in life, so that Xiaobai can fully understand it.

Feynman learning method not only improves our learning enthusiasm, but also internalizes knowledge through the mode of knowledge output, and combines theory with practice to achieve the effect of deep learning.

Cornell notes

Cornell Notes, also known as 5R Notes. Proposed by Dr. Walter Parker of Cornell University. Specifically, it includes the following steps:

1. On the right side of the record is the main column, which records as many meaningful arguments, concepts and other contents as possible, and requires clarity.

2. After Reduce class, summarize these arguments and concepts concisely in the memory column on the left as soon as possible.

3. Recite the main column, and only use the notes in the memory column to describe the contents of the class as completely as possible.

4. Reflect and write your own thoughts, opinions and experiences in the summary area.

5. Review: Spend about 10 minutes every week to review your notes quickly, mainly by looking at the keywords and abstracts in the memory column first, looking at the main column appropriately, and carefully reviewing all the knowledge points and corresponding details.

Mind mapping method

Mind mapping is a sharp weapon invented by Tony Buzan, a famous British educator. Through the interconnection of topics at all levels, the topic keywords are linked with images and colors to form personal data.

storehouse

● Whether it is class notes, personal plans, project management or writing papers, it is very suitable.

● Hand-drawn mind maps are convenient and can be completed with only paper and pen. The specific steps are as follows:

The first step is to determine the central theme;

Step 2, draw the branch theme;

The third step is to extend the branch theme.

The drawing effect is as follows: etc.

● Considering the limited hand-drawn space and inconvenient carrying, you can also use a professional mindmanager. It can be modified more efficiently, quickly and conveniently. I'm using the mind map of the mind master now.

There are many templates and themes to choose from in this software, which is especially friendly to novices.

mind map

It is also very simple and easy to use. You just need to choose the right template, then start drawing, and finally export. You can also synchronize the mobile APP, which is convenient for viewing and editing anytime and anywhere.

The map community inside is like a free electronic library, which contains 65,438+10,000 original mind map works, covering more than 40 topics such as reading notes, workplace strategies, college entrance examination materials, postgraduate entrance examination essence, CET-4 and CET-6, and teacher qualification certificate, all of which are free to view.

Once the structural framework is clear, an outline is automatically generated.

Support exporting jpg, png, pdf, word and other formats.

You can also print it directly and paste it in your notebook. So that you can browse at any time.