Among modern women, dysmenorrhea accounts for a large part, but many people choose to buy brown sugar ginger paste or black tea ginger bag and drink it directly with boiling water. Few people will make their own brown sugar ginger tea for two main reasons. First, contemporary people have a fast pace of life and have no time to do it themselves. Second, all kinds of brown sugar and ginger tea are sold outside, so there is less impulse to do it yourself. Today, Bian Xiao will teach you how to make brown sugar and ginger tea.

Ginger dispels cold and dehumidifies, and brown sugar is warm and sweet, and enters the spleen. Has the effects of invigorating qi, enriching blood, invigorating spleen, warming stomach, relieving pain, promoting blood circulation and removing blood stasis.

As the old saying goes: eat Jiangsheng Shentang early; Eat ginger arsenic at night. So when you get up in cold weather, make a bowl of brown sugar ginger tea and some biscuits for breakfast, and you won't feel very cold when you go out.

Every winter, most girls will be physically exhausted, afraid of cold, cold hands and feet, and it is difficult to sleep. When you are free on weekends, adults make brown sugar and ginger tea at home, drink a cup of ginger tea in the morning, feel warm all over, and have a good dream at night. Many people think that adding two slices of ginger and brown sugar to boil is brown sugar ginger tea. In fact, this kind of ginger tea is not rich enough and it is not convenient to drink.

Brown sugar ginger tea made by adults can be brewed at home or at work at any time. Red, black and fragrant ginger tea has the functions of warming uterus and treating dysmenorrhea, which can drive away cold and warm stomach, improve cold hands and feet and prevent colds and colds! The method of brown sugar ginger tea is simple and easy to learn. Ginger is ground into paste, mixed with brown sugar and steamed in a pot.

This kind of brown sugar ginger tea has good efficacy, contains no water and is convenient to store. Busy at work, when you accidentally come to your period, just have a cup of brown sugar tea to drive away the cold and warm palace to relieve dysmenorrhea, and you can work with peace of mind all day!

Brown sugar ginger tea is mainly made of brown sugar and ginger.

Exercise:

1 Cut the ginger skin a little, and be sure to cut off the rotten place when you see it. Rotten ginger can produce a carcinogen.

Make mud or silk with a plane and cut into granules. Anyway, just break it.

3 After the ginger is planed, pour the brown sugar into the ginger bowl.

4 Stir the ginger paste and brown sugar evenly until the brown sugar is completely melted.

Let stand for ten minutes and then steam for half an hour. In order to prevent water vapor from entering, it is best to find a cover to cover it.

After steaming, let it cool, put it in the refrigerator, and dig a spoonful of water for brewing every morning.

Besides simple brown sugar ginger tea, you can also make brown sugar nut ginger tea.

Exercise:

Cashews, walnuts and peanuts 1 washed, 10 to 15 minutes, 180 baked. When the peanuts are cooked, they can be poured out in advance. Stir with a spatula halfway through baking, stir-fry sesame seeds, remove the core of red dates for later use, and peel and chop ginger into mud. You'd better buy galangal and fry it in a pot to dry it, or you can.

2 Use a cooking machine (or a meat grinder) to mix the nuts and break them. Don't break them into powder with a wall breaker. Some particles taste more fragrant when chewed, so they beat the red dates.

Wash Lycium barbarum with warm water before frying and drain for later use. Don't soak it, it will soften.

4 Add some oil to a non-stick pan, heat it, pour it into Jiang Mo and stir fry. After one minute, pour in nuts, red dates and sesame seeds and mix well.

5 Add brown sugar and stir-fry until half-melted. When it is a little sticky, add Lycium barbarum and stir well.

The above is about the practice of brown sugar and ginger tea. I believe that friends who read this article must know the relevant information in this regard. For more information, please pay attention to the related articles we have compiled. I hope this information can help you!