Psychological characteristics of the disabled.
1. Loneliness: This is a common emotional experience for disabled people. Disabled people have some physical or psychological defects, such as speech disorder of deaf-mutes, movement disorder of disabled and blind people, too few places for activities and limited contacts, which will lead to loneliness over time. With the growth of age, the experience of loneliness will increase day by day.
2. Inferiority: This is an emotional experience that every disabled person will have. Disabled people will encounter many difficulties in study, life and employment due to physical or psychological defects. If you don't get enough support and help from your relatives and other social relations, you will even be rejected or discriminated against, resulting in inferiority complex. Compared with healthy people, their setbacks in marriage, family and other issues will aggravate their experience of inferiority.
3. Over-sensitivity: Disabled people tend to pay too much attention to themselves, so they are particularly sensitive to other people's attitudes and comments, especially derogatory and inappropriate names. Calling them "disabled" will arouse their disgust. If someone does something that hurts their self-esteem, they are often unbearable and will immediately show anger or take defensive measures to retaliate.
4. Emotional reaction is strong and unstable: this feature is quite prominent in many disabled people. For example, deaf-mute people have strong emotional reactions, mostly external, and are prone to conflict with others; The emotional reactions of the blind are mostly hidden in their hearts. Although the emotional experience is strong, the emotional expression is not obvious, and there are few explosive emotions.
5. Compassion: Disabled people have deep sympathy for their own kind, but rarely communicate with people who are not of the same kind. For example, blind people rarely communicate with deaf people, let alone marry. This is mainly because the types of disabilities are different, and it is very inconvenient to communicate.
Ways to improve the mood of disabled people
1, improve life attitude
Every move we make in our daily life and the reasons why we react often come down to our basic attitudes and concepts about life. For example, the husband complained that his wife didn't clean the room, tidy the kitchen and toilet, and didn't prepare three meals. The reason for his dissatisfaction is nothing more than a basic assumption that women should do everything at home and serve men. If a man thinks that his husband has the responsibility to do housework, he may help himself instead of just blaming his wife for not doing housework well. Natural resentment and dissatisfaction will not occupy his heart for a long time. There are still many people who have no intention of giving up or changing, although they clearly know that some things are not good for themselves, only bad. For example, in the case of smoking, medicine has clearly proved that it is harmful to the body; It will increase the chance of getting lung cancer, but I don't know how many people smoke a big bag and a small bag every day. It was not until one day that they suddenly heard that their relatives and friends had died of lung cancer that they suddenly woke up and gave up smoking completely.
Step 2 vent moderately
Due to the influence of social culture, people seem to give more affirmation to suppressing self-emotion, but more negation to venting self-emotion. As the old saying goes, "Those who endure tears will be weak, and those who endure worries will be hurt". It can be seen that excessively suppressing their emotions will do great harm to their physical and mental health, and choosing a reasonable way to vent their pain is a good way of psychological self-help. Due to their own and social reasons, people with disabilities often have anxiety and depression. Therefore, it is very important to guide the disabled to vent their negative emotions constructively and avoid the negative impact of negative emotions on life and work. First, you can pour out your troubles to your family, friends and trusted colleagues and get emotional support from them; Second, once there is an incident that arouses emotions, we should immediately transfer the situation and deal with it after the emotions calm down; Third, you can vent your emotions and adjust your emotions by writing diaries, calligraphy or painting.