(1) There is an old saying in China, which is called "the heart is the heart", that is to say, a person's appearance is determined by the heart. A person who is often angry must be sad. A cheerful and optimistic person must have a happy face. A person with evil in his heart must have a gloomy and cold face. A kind-hearted person must have Zhang Shanliang's face.

(2) It is not enough to judge a person by his appearance, of course, but a person's inner thoughts will certainly grow on his face over time, because a person's face is a true portrayal of the soul, even if it is disguised, it is only superficial, and that background color can't be concealed anyway.

In daily life, some people exercise, are not diligent and too lazy to bend over to walk, so they are fat in vain and have difficulty in moving. Some people use their brains, don't think about things, don't struggle with problems, and are too lazy to read books and newspapers. Over time, their brains rusted and their IQ halved. Some people nourish their hearts, eat tranquilizing pills, drink nourishing soup and eat nourishing vegetables. Does it work? I haven't tried it. However, Mencius said in "Dedicated": "Nourishing the heart is not good at lust. He is also a man with few desires. Although he is absent-minded, he is a widow. He is also a man with a lot of desires. Although there are embarrassing people, they are few. " It means to reduce unhealthy desires in order to achieve the effect of spiritual cultivation.

4 nourishing the heart is a technical activity, which seems simple, but it is not.

5 reading and nourishing the heart. After dinner, in the dead of night, I had a good time with a book in my hand. Drinking in the Han Dynasty filled the hunger in historical records. Travel through time and space, see clearly, frown, Bai and Zhuang Zi drink together and dream of butterflies. Choosing a good book means choosing a good friend, walking through the text, abandoning impetuousness and precipitating the soul. Liu Xiang, a Confucian scholar in the Western Han Dynasty, said, "Books are still medicine, and a good scholar can cure fools." Chew carefully and you will know that the best medicine for blind treatment of fools is reading and nourishing the heart.

6. Music nourishes the soul. Enjoy a cup of tea or coffee in the afternoon, enjoy the autumn moon in Pinghu, find a bosom friend in the mountains and rivers, and watch the sunset in the evening when fishing boats sing. Choosing a good music is equivalent to finding a key to open your heart. Wandering in a good piece of music can relieve your mind and anxiety. China's music prescription: clearing away heat, nourishing, regulating qi and moistening dryness.

7 tourism nourishes the soul. Whether it is a small holiday or a big holiday, put on sneakers, carry a travel bag, go to the desert to feel the enthusiasm of the sun, go to the seaside to feel the vastness of the sea, and go to the jungle to feel the spectacular nature. The mountains and rivers are under your feet, so that the sun shines into your heart and the fresh air flows back into your chest, so that you can get tired of your body and relax your spirit. Travel raises the heart, low cost, high return, and gains a lot of happiness.

Lin Qingxuan, a writer in Taiwan Province Province, wrote an article called "Raising a Pot", which has the same effect as nourishing the heart. He said in the article: "A good pot, its appearance and internal force have brewed the luster of time, and it has a strong fragrance. Even if you don't put tea, just rushing into boiling water will have the fragrance of tea, which is condensed by countless good teas. "

Pet-name ruby in fact, the same is true of nourishing the heart. Reading increases your depth, music expands your thinking, and traveling increases your experience. If the luster of time is brewed over time, the whole person will emit fragrance, which is the brilliance reflected from the soul after books, music and travel nutrients are absorbed by people.

From what aspects does the article 12 explain that "nourishing the heart is a technical activity, which seems simple, but it is not". This question. (3 points)

13. Which of the underlined sentences in item 5 belongs to? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? Two parameters, what are their functions? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2? 0? 2(3 points)

14. The focus of this article is "nourishing the heart", but the eighth paragraph is about Lin Qingxuan's "cultivating the pot", which seems to have nothing to do with the title of this article. Can it be deleted? Talk about your opinion. (4 points)

15. Contact the full text and talk about the significance of "nourishing the heart". (4 points)

Read the answer to "Nourishing the heart is a technical activity";

12. This paper expounds this problem from three aspects: reading, music and traveling. (3 points)

13. Debate. (1 minute) proves that reading can nourish the heart. (2 points)

14. It cannot be deleted. Because the two have the same effect, a good pot needs good tea to raise, and a good person needs reading, music and traveling to enrich his mind, so this metaphor better discusses the topic of nourishing the heart. (4 points)

15. The meaning of nourishing the heart is to make the mind deep, cultivate the mind, enrich life experience and cultivate elegant life interest. (4 points)