A 3000-word essay on the psychological health of college students in love: on college students' love.
Most college students will go through the process of falling in love. Due to the limitations of college students and various reasons, the success rate of college students' love can be used. Terrible? To describe, so in college, lovelorn has become as frequent as love, but love is good. After all, love is also fate. There are many things in life that can reflect the value of life. Love is not the whole of life. Moreover, everyone's energy is limited, and not all students can coordinate their love and study, so we should establish a correct view of love, treat college love rationally, and balance the relationship between love and other things.
Keywords: college students' love reasons, love responsibilities, academic rationality of lovelorn
Text: I found that high school is rare when I entered the university, so I have to sneak around? Love? When did it become ubiquitous? Judging from the students around us, there are very few college students who fall in love, just like high school students who secretly fall in love.
First, the reasons for falling in love
So, why do we college students have so many relationships?
According to Modern Chinese Dictionary, love means that men and women love each other. Why are there no boys and girls in our high school? Love each other? As soon as I enter the university, everyone will start? Love each other? Is it? Personally, I think there are several reasons (maybe a little negative): First, after entering the university, we are no longer so strict at home or at school. For us, a relaxed environment makes it easier for us to do what we want and have never done before. Secondly, in high school, teachers often say: Don't fall in love now, concentrate on preparing for the college entrance examination, and it doesn't matter how you talk about it when you get to college. ? These words undoubtedly gave us some psychological hints in high school, suggesting that we can fall in love boldly in college. Also, after entering the university, you will find that the intimacy of couples on the university campus has also become a beautiful landscape. And then what? Conformity psychology and comparative psychology? It is the psychology that most people have more or less. All the students have boyfriends. It's a shame not to. I'll find one. Finally, we should also take into account that most college students live a leisurely life. Many of these people who fall in love are looking for partners because of loneliness, boredom and emptiness.
Second, love and love
Love and not love are not the same. Although love can be seen everywhere in universities, it is not necessarily true love. True love is not only rare, but also impossible to meet. Have you seen a pair of questions and answers? Is there still love in today's society? Yes, there are many in TV series. ? Personally, although this statement is a bit extreme, it still has some truth. Now the so-called love is mixed with too many external factors, and it is getting farther and farther away from true love.
True love should be the communication between two souls, a process in which two people support each other, promote each other and grow together. In love, we will sincerely want to change ourselves to make ourselves more attractive and hope that we can make each other feel relaxed and happy. In a word, love should be a kind, uplifting and beautiful force.
Obviously, this is very different from college students' love.
Third, lovelorn and sense of responsibility.
Love is changeable in the season of love. Nowadays, most people on campus are still immature, facing too many temptations and uncertainties, and the parties themselves are vague about their feelings, so lovelorn has become a common occurrence in universities.
We can understand why love in college always ends in tragedy from the way feelings arise. With the psychological and physical maturity of college students, the desire for love is gradually strong, which makes some college students? Hungry? No matter whether the other person shares the same interests with him or not, the relationship is only established through the first meeting or several contacts. This kind of impulsive love is often? End in vain? Yes, because we didn't know each other at first, but with the deepening of our understanding of each other in the future, the shortcomings of both sides will be exposed to each other more and more, so that the contradictions between the two sides will continue to deepen, eventually leading to emotional breakdown and only ending in tragedy.
It is obviously inappropriate to say that the two sides didn't feel anything in the early stage. What kind of people are there? The easier it is, the less you pay attention to things. what's up Instinct? After getting the so-called love, you won't cherish it. At first, maybe for both sides? Infatuation? After a long time, I feel boring. At this time, what supporting relationship should continue? Responsibility? Come on, I don't want my original promise to be broken, so I choose to continue. When one of them is really tired, the injury comes. Responsibility? Desalination of seawater eventually led to. Lovelorn? .
Fourth, deal with the problem of lovelorn.
College students' psychological endurance is often weak. When another relationship breaks down, some college students will give up on themselves, and what's more, they will do extreme behaviors that hurt themselves. At this time, we should properly handle the problem of lovelorn and prevent unnecessary accidents.
People who are lovelorn should realize that there are many things in life that can reflect the value of life. Love is not the whole of life. We should deal with the relationship between love and other things, and don't take love too seriously. No lovers, many relatives and friends care about you.
Teachers and friends around lovelorn people are sometimes the key to dealing with problems. So, first of all, we should pay attention to our classmates and friends around us. If you find that your classmates are mentally abnormal, you must not ignore them. We should comfort and care, let the lovelorn feel the warmth beyond love, and get out of the shadow of lovelorn as soon as possible. Moreover, the more introverted, shy and quiet students are, the deeper their true psychological thoughts are hidden, and the more we need to care about them.
Of course, the means of help is also crucial, if? Which pot is not open? If so, it is likely to have a negative impact. We should help the lovelorn vent first, and then comfort and persuade them, otherwise, if they are dissatisfied with the long-standing backlog in their hearts, the consequences will be unimaginable. Girls can cry with her to help them vent, boys can run with him, let them think calmly and rationally after venting, and the problem will be solved.
In short, we must deal with it properly after lovelorn, and pay more attention to and help people around us to deal with it properly.
Fifth, establish a correct view of love.
As a college student, we must give consideration to both study and love. It is not difficult to treat this problem correctly, but it is rare for college students to deal with it objectively and behaviorally. What's more, once you fall in love, you can't extricate yourself. Some college students are immersed in sweet talk all day and have no intention to study, thus neglecting their studies.
Love is not selfish possession of each other's feelings, but consciously and voluntarily paying feelings and taking responsibility for the loved one. In college, we are simple and fragile. Our love can't just focus on the process and ignore the consequences. If we hurt a person, it may affect his life, his attitude towards feelings and his attitude towards the world. It is not advisable to regard love as an emotional experience.
In college, we are all naive, and there may not be many people who have incorrect views on love. You need to be careful when choosing a partner, don't be confused by some sweet words and eventually hurt yourself.
College students should take the right way to fall in love, and also correctly handle the relationship between study and love, and distinguish the dominant position from the secondary position. Only by forming a correct view of love can we achieve a double harvest of study and love.
Summary: University is not the most suitable stage for finding a life partner. In the university stage, we should focus on our studies, but if we want to find a partner, we must be cautious and sincere. Once you meet a truly tragic love, you should learn to give up, after all? Isn't twisted melon sweet? Let go, don't do anything that hurts yourself and others, and treat love rationally.
3000-word Essay on College Students' Mental Health (Part II) "Problems and Countermeasures of College Students' Mental Health Education"
University time is the most beautiful and unforgettable time in life, an important stage in the formation of outlook on life, world outlook and values, and a period in which a relatively complete knowledge framework is formed. Due to the complexity of social, family, school and other environments, and the troubles of study, life and emotion, college students often encounter a series of mental health problems, such as disharmony in interpersonal relationships, high self-evaluation and unsatisfactory academic performance. These problems have gradually attracted people's attention. If college students want to integrate and adapt to society as soon as possible, they must pay attention to cultivating good psychological quality, and mental health education is particularly important.
First, the causes of mental health problems of college students
The above psychological problems of college students are mainly attributed to society, family and themselves.
(1) Social aspects. With the continuous development of politics and economy, there are various ways for college students to accept ideas and culture, and the existence of the Internet has diversified their values. Faced with a variety of value choices, they are at a loss.
(2) family. Strict parents often order their children to put learning first, and these children are often less independent; Parents who love their children too much create better living environment for their children. These children are highly dependent and have poor self-control. Parents who let themselves go often let their children develop. They are self-centered and don't know how to respect teachers and students, so it is difficult for them to adapt to college life.
(3) school. The front-line teachers who really master the knowledge of mental health education are also very scarce. In addition, some college students don't like to participate in group entertainment activities, so their physical quality is gradually declining. At present, there is a lack of professional mental health teachers in various departments. Once they encounter psychological problems in their work, they often turn complicated psychological problems into ideological education, and relying solely on their own life experience can not really play the role of psychological counseling.
(4) Personal aspects. Because of the deviation between real self and ideal self, the gap between subjective self and objective self, and the contradiction between independent consciousness and dependence, college students are under great psychological pressure. Faced with indifferent interpersonal relationships and even fierce competition for study, many college students often shut themselves up and waste a lot of time watching TV dramas and playing computer games, thus being isolated from the outside world.
Second, measures to strengthen college students' mental health education
Colleges and universities are important places to train talents and undertake important tasks in strengthening college students' mental health education. The main ways to prevent and solve college students' psychological problems are:
(1) Department leaders should attach importance to the cultivation of psychological backbone teachers and popularize the knowledge of mental health education. Colleges and universities should help employees engaged in ideological and political work to establish modern educational concepts, guide them to actively study and be good at using psychological knowledge, actively explore psychological laws in the process of education, and realize the organic combination of ideological and political education and mental health education.
(B) to guide college students to master the right amount of psychological knowledge. College students should systematically learn psychological knowledge, understand the law of college students' physical and mental development, and learn to adjust their emotions. Colleges and universities should set up special lectures, carry out individual or group counseling, improve college students' self-reflection ability, and guide students to reflect on themselves frequently.
(3) Strengthen psychological counseling to promote college students to know themselves. Colleges and universities should not only set up psychological counseling rooms, but also set up psychological counseling hotlines to prevent some students from worrying about their privacy or being afraid to consult in psychological counseling rooms. By calling the hotline, students with mental illness are given necessary counseling. At the same time, colleges and universities should normalize the investigation of abnormal psychological phenomena, carry out psychological investigations regularly and irregularly, and find and solve problems in time.
(D) to create a colorful campus culture, so that mental health education courses from the classroom to extracurricular. Colleges and universities should start with the Student Affairs Office and the Youth League Committee to carry out various student activities, community activities and volunteer service activities. At the same time, colleges and universities can also enrich the forms of mental health education by organizing students to observe mental health theaters, mental health education salons, and offering various related lectures.
(5) Colleges and universities should permeate the mental health education of college students into the whole process of education and teaching. Teachers, class teachers, full-time and part-time counselors, students' ideological and political department, class psychological Committee members and dormitory leaders set up special psychological intervention groups for college students to take care of them. Colleges and universities should also offer career guidance courses for college students from time to time, pay attention to guiding students to do a good job in career planning, help students locate correctly and give full play to their personal potential.
(six) to strengthen the attention and care for special students. Ideological and political workers in colleges and departments should pay more attention to students' diet and daily life, especially children from divorced families, single-parent families and students whose parents have serious diseases. In the meantime, make full use of it, okay? Eyes and ears? Mobilize student cadres to observe the students around them. Once the problem is found, actively report it to the teacher and inform the parents. For serious students, schools and relevant departments can advise parents to lead their children to professional medical institutions for treatment.
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