Overcoming fear composition 1 If a person can't always be full of longing for an unknown life when he is young, he will definitely feel deep regret when he is no longer young. So, face the unknown, face the challenge and take that step bravely! I love traveling and want to travel around the world.
When I was a child, I followed the adults to various places, got on the plane and got on the train, and forgot all my troubles. That kind of satisfaction can't be described in words. However, an accident four years ago changed me. I remember I went to Yunnan. Halfway through, the plane almost crashed due to rainy weather, and the air was bumpy for a long time. Everyone on the plane was scared at that time. After all, it's a matter of life and death, and I'm not among them. Fortunately, the driver at that time had a deep understanding, which prevented everyone from stepping into the situation of death.
I got my life back, but after that, I never dared to fly again. I know I can't go to the world by train, but I still can't get on that plane and get out of that step. The experience four years ago left a shadow on me and interrupted my dream.
I have grown up, but I am still afraid of flying. My parents don't want me to live in the shadow of fear. They want me to try. Without my knowledge, they bought me a plane ticket to Yunnan. They woke me up early that morning and dragged me to the airport. On the way, I didn't try my best to beg for mercy, but my parents' hearts seemed to be formatted and just repeated, you have to try, you have to try. So I came to the airport. Standing at the door, looking at my favorite place, my heart is so contradictory, like a five-flavor bottle overturned in my heart. Dreams and breakthroughs make me want to take a step forward, but a scene in my mind four years ago made me stand back. Finally, under the comfort of my parents, I chose to be brave and chose to take that step bravely.
With heavy steps, I boarded the plane, the human wing that appeared in my dreams countless times, but was afraid to set foot on it. I clung to my seat belt and waited quietly for the plane to take off, but my mind was blank. Finally, the plane took off, getting higher and farther, but I was full of thoughts, not thinking about the picture four years ago, but thinking about how beautiful the outside world was. I looked out of the window. I was at the top of the cloud. I think I have successfully taken that step, the step I once took, and I dare not take it again, and now I have taken it again.
Facing my fears and pure dreams, I chose to take that brave step and stick to my dreams, so I saw the most beautiful scenery in the outside world.
Overcome fear composition 2 "Oh! I finally defeated myself! " I jumped three feet for joy. You must be thinking: What's going on? Don't worry, please listen to me slowly.
Since being bitten by a dog, "dog" has become a lingering shadow in my heart. Whenever I see a dog, I always hide away; Hearing the dog barking, the whole person's nerves tightened. However, if you think about it carefully, it is not a perfect way to continue like this for a long time. So, after careful consideration, I decided to try my courage!
As we all know, the country is the place with the most dogs. I used the weekend to come to the countryside. Usually impatient, I slow down and walk carefully. Along the way, I didn't even see a dog, which naturally reduced my fear. "Woof, woof, woof, woof" There was a quick dog barking behind me. Immediately scalp pins and needles, the in the mind secretly complain. Looking back, a black and yellow dog stared at me with its hostile eyes. My heart is even more uncertain: what to do! Am I running? Or continue this stalemate. ...
Just when I hesitated, the dog barked fiercely again, and I ran over unconsciously. The dog barked after me. Suddenly, I was at a loss. I thought again: although I am afraid of it, it is also afraid of me! Looking back ... Oh, great! I stopped at once, bent down slowly, quickly picked up a fist-sized stone and threw it at the dog: "I told you to bully me!" " I told you to bully me! See what I can do to you! "While speaking, I picked up a few stones from the ground and threw them at the dog. At this time, the dog was frightened and his eyes were full of horror. He saw a few more stones in my hand and ran away with his tail between his legs.
At that moment, I breathed a sigh of relief and smiled happily. My heart is sweeter than eating honey-I finally defeated the dog, the fear and myself! Dogs have nothing to be afraid of!
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Overcoming Fear Composition 3 Everyone has his own fears, and I am no exception.
I remember when I was a child, I went to my grandmother's house to play, and I was accidentally bitten by a dog. I got rabies vaccine five times in a row. Since then, I have stayed away from tall German shepherds and furry domestic poodles, and sometimes even walked a long way to avoid these "demons", which made me extremely embarrassed.
But the so-called fear of what comes, God seems determined to oppose me, and finally, I met the dog again.
It was an afternoon of summer vacation, and I wanted to go to the bookstore to read alone. But when I got downstairs, I was shocked. A big black and white dog was downstairs enjoying the cool! 1 of "Shu", I seem to see the big dog's steel cone-like eyes, and the whole body's hair stands up like that of a porcupine, almost peeling off the already small shirt. I just feel weak in my legs and stomach, and I feel a rabbit in my arms, and I have been jumping "bang". The first time I met a dog, I saw it again: bright teeth, dim lights ... cold sweat began to seep along the erected sweat pores. "What should I do?" I was about to step back when the big dog seemed to find me and jumped up from the ground at once, with nervous limbs and a hair-trigger posture. "What should I do if it is really a narrow road for my family?" I thought in fear and trembling, back off? No way! Mom says you can't show weakness in front of dogs. "Forward?" But my legs are like lead, and I can't move. The dog seems to be nervous, wide-eyed and motionless. In this way, the two sides are deadlocked, which can be regarded as a straw fighting wolf, and both sides are afraid.
Although it's a hot summer day, I feel like I've fallen into an ice cave, as if there are 10,000 awns stuck in my back. I can't waste any more time like this. A seven-foot man can't be at the foot of a dog, can he?
Yes, throwing caution to the wind! "Cicada" called "Cicada", as if cheering for me. I trembled and exhaled half a breath, bent down and picked up a clod. The clod was almost crushed to pieces in my hand. I swallowed, jumped forward, and threw out the dirt in my hand. The big black and white dog seemed to be greatly frightened and ran away with a "ouch". It worked! I pulled the clothes soaked in cold sweat and smiled easily.
When I think of this scene afterwards, I am both afraid and glad. What I am afraid of is what will happen if I retreat. Fortunately, no matter what the outcome, fear, this insurmountable obstacle, I have overcome it! (Instructor: Li Xiuyun)
Overcoming fear composition 4 fear, these two words must be familiar to everyone, because everyone has their own fears, but what I fear is a dog. Yes, that's right. I'm afraid of dogs.
When I was young, I went to play with my friends. On the way, I saw a puppy, very cute. I walked slowly over and stroked its fluff. At this time, something unexpected happened. It turned its head and bit my leg. Blood immediately ran down the teeth marks and made me cry. From then on, as soon as I saw the dog, I was numb with fear.
Later, I saw many programs about dogs on TV, and gradually got to know dogs. There are many kinds of dogs, some are ornamental dogs, which will not bite, and some are domestic dogs, which are fierce and cannot be approached. I also know that dogs bite because they are afraid of people. In order to protect themselves, they took the lead in attacking the enemy. There are many animals like dogs who will attack the enemy first to protect themselves, such as snakes. As long as you keep a safe distance from them, animals think they are safe and will not attack you. Even if dogs chase us, you can't panic or run. As long as you squat down immediately and pick up a stone or stick, the dog won't dare to chase you again.
Knowing the characteristics of dogs and the prevention methods, I gradually overcame my fear of dogs. Later, my friend taught me to gently touch the dog's neck. If it keeps wagging its tail, it means it likes you. You can also feed the dog first, which makes it easier to get close to it. I tried to feed his dog a piece of meat, and when it finished wagging its tail, I took the opportunity to touch its neck. The dog kept wagging its tail and gave an excited cry. Oh, dear, I finally overcame my fear of dogs and made friends with them.
Through this incident, I deeply realized that fear comes from ignorance and self-confidence comes from learning. If you know them, you can beat them.
Overcoming Fear Composition 5 Although it is dark as night, I am calm and calm.
A deja vu night hit me again, bringing me only fear and confusion. I don't know where I am.
My parents left me in the country again, and their reason was that I was too busy at work. It happened that the village organized everyone to watch open-air movies. I was not interested, so I stayed at home alone. My parents told me before going to work that they would become stars, look at me and help me overcome my fears.
The strong cold wind outside the house knocked on every window, making a series of creepy sounds. In the dark, only a few stars accompany me, but they look so pale and powerless.
"Knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock. It turned out to be uncle Zhang. I was relieved to open the door. Only after listening to his story did I know that he came back to get his glasses after watching an open-air movie and found a thief at home and asked me to call the police. At that time, the telephone was only available at the other end of the village, so he came to trouble me because his legs and feet were inconvenient.
With uncle Zhang's expectation, I slowly walked out of the house, and a cold wind blew head on. I can't help shivering, and a sense of fear arises spontaneously. It seems that black will devour me. Although walking forward, the speed is not flattering, and my legs are shaking all the time. "Run, or the thief will run away," a cry reached my ears. "I will become a star in the sky, watching you and helping you overcome your fears." My parents' words echoed in my ears.
Looking up at the sky, the stars in the sky keep flashing. I panted, my head leaning forward and running fast. Fortunately, the alarm was timely and the thief was caught red-handed.
Seeing this scene, I smiled with relief, followed by a sense of accomplishment. At the same time, I was surprised to find that I overcame my fear, and the shadow brought by the darkness ignited the courage to travel freely in the dark. Because I know that although it is scary, there are people who care about me and give me strength.
Not only darkness, but also life. In life, we will encounter many seemingly impossible tasks, but as long as we try, everything will become insignificant.
All the difficulties stop at action.
Now, I learned to swim. What is the process of learning to swim, which makes people laugh and cry. But I know that without those funny learning processes, I don't know anything about swimming now.
The summer when I first learned to swim, I walked into the swimming pool unhappily. Because today is the last class, the coach will challenge us to swim in the deep water area.
After the warm-up activities, the coach asked us to breaststroke 10 meter in the deep water area. It's only ten meters, but in my mind, it's scary enough to go down ...
It's my turn I'm like a piece of chewing gum, stuck to the edge of the swimming pool. No matter how comforting the coach is, I dare not move. I think the coach finally lost his temper and went into the water helplessly.
I looked down and saw the bottom of the pool. He is so far away from me-two meters of water is no joke. I'm sinking, and I can't even show my hair. A whistle pulled me out of my mind. I blinked and swam to the opposite side. The coach's long pole swung in front of me, which reduced my fear, but it also became my reliance. I was disappointed to find that my nervous mood made me forget the swimming action and the time to take a breath. After swimming two meters forward, I began to flutter and occasionally suffocate. So I desperately grasped the long pole held by the coach and the coach pulled me up.
The second launch was a few minutes later. After this launch, I had my last experience. I didn't look at the bottom of the water, only at the coach's long pole in front. But I found it impossible to breathe normally. I began to suffocate again and grabbed the long pole again. The coach looked at it and said, "How can this be done? After a long rest, I came up from the water. " . He pulled down the long pole. At this time, I made a ridiculous move. I hugged the long pole and climbed up like a little monkey. The coach had no choice but to let me go ashore to rest again.
After the third launch, I learned from the previous two experiences and swam forward with my eyes closed. This trick is very practical and I swam halfway before I knew it. I relaxed my mood and slowly swam the second half of the prescribed goal. I went ashore, surprised and happy, and there was a feeling of wanting more.
From then on, I overcame my fear and conquered the deep water. After many proficiency, I learned to swim.
Relax and conquer fear. composition
Overcoming Fear Composition 7 Every child is afraid of the dark and walks at night, and I am no exception. However, since that happened, I have changed.
"Son, the yogurt at home is finished. Go to the supermarket to buy a box. " Mom said to me.
"all right." I replied.
After going downstairs, I walked to the supermarket. It's past seven now, and it's dark outside, so I can't see my fingers. I can't help swallowing, because I'm afraid of the dark.
"ouch!" Suddenly, I tripped over something hard, and I got a fright and hurried back. I looked at it carefully, and it turned out to be just a stone. I wiped the sweat from my head and walked on.
I walked forward for a while, and the grass in front suddenly made a "zi zi" sound. I was so surprised that I got goose bumps all over the floor. "What, who!" I shouted. Poof! A puppy jumped out of the grass. It turned out that this was another false alarm.
After walking ten meters, I saw a blue face on the front wall, as thin as a telephone pole, much like the blue-faced monster in a horror movie. "wow! Ghost! " I turned my head in fear and ran away. Then I thought: no, I want to be brave! So I got up the courage to pick up a stone and throw it at Blue Face. Bang, the blue-faced monster fell apart. I felt something was wrong, so I took a closer look. Hey! What blue-faced monster? In fact, it is a blue bucket with several holes on the mop.
After this happened, I never dared to walk at night again. In fact, black is nothing. The so-called "ghosts" and "monsters" are actually just scaring themselves.
It was June 1 day of 20xx, and I was finally full of confidence.
There was a "Benxi First Talent Competition for Middle School Students" that day. I've been hesitating when I played with fifty dollars in the morning-hesitating: "Because of timidity? Or is it because you are distressed by money? Still afraid of being laughed at? Prepared at home for more than two hours. Is it just a waste? No, I can never back down, but ... "
Before you know it, it's noon, and there are still 1 hour before the registration ends. I finally made a decision, so I picked up the money and went to Yinmei Group without hesitation. Although I still have fear in my heart, I want to overcome my fear and be a brand-new self. Go to make-up as soon as possible after lunch. The burning sun outside shines on me, as if to compete with me for courage. How should I surrender? After putting on makeup, I went back to the classroom. Several students are laughing, and I don't know whether this smile is mocking me or encouraging me. "No matter what they think of me, I will try to find myself fearless in primary school." After class, my friends came to guide me and encourage me to sing better. Take it easy.
It's three o'clock in the afternoon, and I'm going to watch the game. Of course, I will accept the encouragement of my friends before the game. Our six "beautifully dressed" students went to the College of Education under the guidance of the music teacher. On the way there, a ray of sunshine has been shining on me, very warm and warm. ...
We came a little early and have been enjoying the program of Grade Three. The performance of our junior high school group didn't arrive until after six o'clock, and it was my turn after eight o'clock. "We are out of school, and there is little homework today. Let's enjoy your performance! " A crisp cry broke the tenderness of the piano sound. "Come on, your final decision, your final confidence before the game, don't let it be in vain!" It turned out that my good friends, Sister Mi, Tong Tong and Lily, all came to encourage me. How can I live up to their encouragement? Encouraged by my friends, I bravely stepped onto the stage and picked up the microphone. My hands and feet are shaking. What happened? I was full of confidence just now. Why are you suddenly nervous? Why do I feel so cold on a hot day?
I took a deep breath and sang bravely to the rhythm of the music. My friends have been encouraging me below, doing the lip-synching of "Come on, never give up". Although it was a little out of tune at first, the judges encouraged me and gave me a thumbs up. I silently encouraged myself: "What are you afraid of? ! Sing it out loud if you can! Where is the self-encouragement before the game? Encouraged by my friends, teachers and even other school classmates, I finally sang bravely and finally overcame my fear.
I will always remember this day, because this day, I finally learned to overcome my fear, and my friendship with my friends is more precious. Looking outside, the moon seems to be rounder, purer and brighter. ...
Conquering Fear Composition 9 In the spring season, my mother and I came to visit the Dazong Lake scenic spot in Yancheng. There are antique first promenade in northern Jiangsu, fresh and pleasant reeds, tall and majestic Zhenhu Tower ... We walked all the way, talking and laughing, looking at the beautiful scenery, relaxing and very comfortable!
Walking, suddenly there was a roar in front. When I looked intently, it turned out to be two large amphibious vehicles. I was immediately attracted and rushed over with my mother. There happened to be a chariot ready to launch. I saw the chariot whistling forward, slowly accelerating, and then "plop" into the water. After driving smoothly around the lake in the water, prepare to go ashore. The chariot landed slowly, then rushed up the ramp with full horsepower, like a lion ready to go. In an instant, the water splashed everywhere, and the chariot changed into land mode and sailed proudly to the starting point.
I was shocked and eager to try. I really want to sit on it and experience it for myself, but I hesitate again: is this "amphibious chariot" safe? I've never been on it. What if I fall into the water? What if the car breaks down in the water? Danger in water is not much better than on land! One worry after another hovered in my mind, and the original expectation was also poured with cold water. But at this time, I saw those people who just got off the chariot, and they were all very excited, laughing and talking about their feelings, and their hearts itched again. Especially seeing that several junior children have bravely experienced it once, I rekindled my fighting spirit and got up the courage to get on the bus. That kind of mood, there is joy, excitement, tension and anxiety. But anyway, I took this step.
Facts have proved that my choice is correct. The amphibious chariot is very safe. Sitting on it experienced a different kind of pleasure, especially when rushing into the water from the shore. It is really exciting! What makes me prouder is that this time, I overcame my fear! Actually, fear is just a room. When you come out, you can smile at the sunshine. Fear is just a hurdle. After that, it will be flat. Fear is just a hole. You will be happy when you come out. Conquering fear is conquering yourself!
Overcoming fear composition 10 was timid when I was a child. In order to exercise me, my parents decided to let me go to my grandparents' home to exercise alone.
Because this is my first time to go anywhere alone, I am very timid. And considering that there are many "bad elements" in society now, I'm afraid it's not safe either. Although I don't want to go out this time, there are 1000 and 10000 people, but at the strong request of my parents, I can only obey.
My parents told me that the way to my grandparents' house should take subway line 3, get off at Dongbaoxing Road, buy a ticket at the subway station and then take the bus. Never take the wrong bus and other precautions. I nodded blankly.
Sleeping in bed at night, tossing and turning, thinking about what will happen tomorrow, whether I will meet bad people, whether I will take the wrong bus, is a mess. In this way, I have been tossing until dawn, and I slept dizzy.
The next day arrived, I barely got up, got ready and went to the subway station. Along the way, although I enjoyed the sunshine and breathed fresh air, I was still unhappy and wondered what would happen on the road.
My hunch has really come true! When I bought a ticket and got on the bus, I found that I was sitting in the wrong direction. what can I do? I'm as anxious as a cat on hot bricks-running around. At this time, fear fills my mind. What else will happen? I want to be calm, and I can't let fear prevail. In fact, I calmly thought about it, just get off at the next stop and sit back. Alas, I was so careless! Finally, when I got off the bus, I ran to the opposite station and waited for the next bus. At this moment, a foreigner touched my head and said, "where are you going, little friend?" Why are you alone? " Where are your adults? "I thought to myself: I met a bad guy and ignored him! At this time, he added: "Little friend, I am not a bad person. I think you are alone, and I want to help you! ""I listened and said, "Oh, uncle, don't worry, I can do it!" "The bus came, and I got on the light rail to Dongbao New Road smoothly. And arrive safely at grandparents' home.
After this exercise, I understand that the difficulty is not terrible, the key is to calm down and overcome it!