Soak in 2% lemon before adding yogurt to avoid oxidation and blackening. If you want to save trouble, simply choose pulp yogurt. Yogurt can also be eaten in different ways. Add fresh fruit juice or jam to yogurt to make your favorite fruity yogurt, or add ice cubes to make various smoothies, which are suitable for adults and children, fashionable and healthy. Apple yogurt eating apples can not only lose weight, but also promote digestion. First, you can put the apple slices into the juicer, and then mix the squeezed apple juice with yogurt.
Yogurt apples taste fresh and refreshing, which can give people a leisurely enjoyment. Luffa yogurt Luffa itself is also a very good beauty slimming food, the actual effect of slimming with yogurt will be greatly improved, and the calories of Luffa and yogurt are very low, so don't worry about eating fat. When you are hungry, you can eat cucumber yogurt or make a cup of loofah yogurt. Sister paper with stronger hands-on ability can try different methods to find loofah yogurt that suits your taste.
Papaya yogurt papaya has low calories and can also feel hungry. It is also the top grade of beauty slimming, and female friends who pursue beauty must be no strangers. Cut papaya into small pieces, put it into a juicer to extract papaya juice, and then mix it with yogurt to eat. It is delicious. Banana Apple Yogurt Banana Apple is the first choice for girls to lose weight. Banana is a very good nutritious food with high nutrition and low calorific value. It is rich in protein, sugar, potassium, vitamins D and C, and also rich in dietary fiber.