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Write a composition of not less than 300 words on the topic of preventing myopia and protecting eyes.
To prevent myopia and protect your eyes, write a composition of not less than 300 words as follows:

1, Fan Wenyi

In today's society, many people wear glasses, even I am nearsighted. Myopia can be unpleasant. I can't see the blackboard and copy my homework in class. The next day, I was scolded by the teacher and wore glasses. Although you can see clearly, a pair of glasses must be heavy with your nose. Then why are many people nearsighted?

1, writing on your stomach, reading in bed, watching TV, playing computer too much, not doing eye exercises, etc. Some places you don't pay attention to may be myopia. It is precisely because many people don't care about their eyes that myopia is caused.

In order to prevent myopia, we need to do the following: 1, write one foot and one inch away from the book, read one foot and one inch away from the book, watch TV and play computer for no more than 1 hour, and do eye exercises at school for 40-50 minutes. 5. Let your eyes rest properly, look farther and see green.

6. Check your eyesight regularly to prevent your eyesight from declining. As long as you do the above, your eyes will not be nearsighted. We must protect our eyes and not be nearsighted. In this way, you will be very painful. However, I believe that if you do as I say, you won't be nearsighted!

2. Fan Wener

One day, when I was reading at home, I found my child, who always bent his head to do his homework. I said, son, don't always keep your head down and do your homework. It's bad for your eyesight. He said, okay.

I didn't expect things to happen. I went to Beijing on business and didn't go home to have a look. The teacher suddenly called me and said that your child's reading was a little vague. I said, what happened? The teacher said again, come back and take the children to the eye hospital. I said yes, so I had to stop working.

I went back to my hometown the next day and took my children to the eye hospital. The doctor said that your child is a little nearsighted and needs to wear glasses. I said, is it okay not to wear it? He said no, he would go to the peak of his life in the future, otherwise his eyesight and future would be affected. Let me think, ok! Put it on.

3. Fan Wensan

During the summer vacation, my eyes were bad, and my mother never let me watch TV and play computer. Because my mother told me that people look at things, no matter how far or how close they are, they rely on their eyeballs and the muscles that control their eyes. Watching TV and using computer for a long time will damage vision, leading to tension, fatigue and myopia in eye muscle adjustment. In addition, my eyes need to pay more attention to eye hygiene.

Look! Xiaojun was reading a comic book he liked while walking on the road, ignoring the traffic coming and going.

When he went home for dinner, he was still reading while eating. Even when he was lying in bed, he didn't forget to pick up a book and read it for a while. Over time, bad habits led to Xiaojun's blurred vision and he had to go to the hospital to check his vision and wear glasses.

Until now, I know that the eyes are the windows to the soul. How precious and enviable it is to have bright eyes! In the future study, I will make good use of my eyes, get rid of the bad habit of using my eyes, and let my eyes become bright windows again!