Do you live with your heart or your brain!

There are many ways to manage emotions. Some people will use Satya therapy, faith therapy and spiritual therapy.

Spiritual explanation can make you feel infinite inside. This is an inner flow experience. When your mental consciousness is strong, you live with your heart, not your head. At this moment, your creativity is a pure and pure flow (this is a light, she will always accompany you).

When you master your spiritual consciousness, you will look at everything with great humility and be creative. You are closely connected with your own infinity, freely flowing with the energy of creating consciousness, and creating the beauty of life. Your thought is the expression of the spiritual individual, and it is also a kind of body language, which contains your basic atomic energy, that is, the original self.

When your spirit feels strong: you are living with your heart. Your inner self is full of infinite creativity. You live out your original self.

When you feel weak: you are looking at everything with your mind instead of your heart, and you are in a state of stagnation. I can't see clearly the purpose of life and the direction of creation.

How to master the first body: 1 Recite Japji Sahib2 written by guru nanak every day for 1000 days. 2. Stay humble, relax and enter the energy flow of God, and use it to create beauty. Strengthen your inner strength and open your heart.

The second body is your negative consciousness? It can warn yourself of danger and loss, protect all of you, and help your soul create form. Talent is satisfaction, form and insight.

When you are strong: you are driven, patient and obey your inner guidance.

Weaknesses: The desire for obedience can lead to improper and self-destructive relationships with others. Because you are completely influenced by others and lack inner tolerance.

The way to master the second body: 1. Recite Shabad Hazare written by Guru Ayang every day; 2. Cherish your self-discipline and cultivate a conscious and principled relationship; If the negative mentality is too developed, strengthen the positive mentality; 3. Recite the tile-closing guru, tile-closing guru, tile-closing guru and tile glue eight times in one breath, and practice 3 1 minute every day.

The third body-the positive consciousness layer can tell you what you will gain, thus motivating yourself to look at all situations and your life with a positive attitude.

Strong time: strong willpower. Use strength, optimism and humor freely and humbly. Strong and direct communication relationship.

Weak: Very depressed. Overwhelmed by negative thoughts, unable to move, angry, irritable, afraid of taking responsibility.

The way to master the third body: 1. Reciting Anand Sahib is written by Guru Amadas every day; 2. Strengthen the umbilical chakra (the third chakra) and use positive self-declaration. If the positive attitude is too developed, strengthen the negative attitude.

May you have infinite wisdom in life and live a splendid life.